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I really need help! Im not on any medication so has anyone found anything that helps even just a little bit? Im making mistakes with things on a daily basis and feel so frustrated at myself! Its really embarrasing. Any tips at all would be greatly appreci
Hi all, first time poster. I guess if anything writing my story might, be a kind of therapy. This is a long post, sorry in advance, If you are reading this thank you. Been feeling depressed lately, I often feel like I just want to cry. I feel so iso
I've been stuck in a problem BPD behaviour. I have a favourite person and that person is not suited to me except that they have extreme spending issues and health problems like me. I'm wondering if in Sydney there are any bpd support groups.
My son is 41. Last night I got a very distressed call from my daughter in law. She was crying and reached out to me which is very unusual. My son has complex mental illness but is very angry and confronting. He was on ADHD medication and has gone of
I’ve been under a lot of stress and anxiety lately, and I’m not sure how I should feel about my situation. My biggest problem right now is that I’m struggling to find a job. I graduated from Uni a year and a half ago with a bachelor’s Biology degree, and
I saw my mental health care physician. I told them about how I was feeling and they didnt action anything but pointed me to a more expensive treatment. I dont feel supported or assisted. It has really ground up what little hope and progress I had.
I feel in limbo, I never feel great, but when I get asked how I can be helped I freeze. I don't know what will make me happy and free from moodiness, my social battery gets depleted quickly, I overthink quickly and I have been diagnosed with adjustme
Hi. My daughter has been in the psych ward of the local children's Hospital for 2 weeks now. Since being in , her mood and behaviours have gone downhill. She has started self harming etc. Her mood swings ar
TW- I guess medical/healthcare professional trauma? And mention of meds, bipolar, anorexia, su**idal ideation-------- This is really long so I don’t know if anyone will be wanting to read all of this. I’m feeling very fragile right now. My situation is in
I'm worried about the recent NDIS Changes. I have autism stage 2 for some parts of life with things like support worker, psychologist, OT, speech therapist and art therapy and one recreational activity in the arts at a place where I get support in a group
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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