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For non-mental health conversations.
Staying organized and having a clean environment can significantly impact our mental health. It can lead to stress and anxiety reduction, promote focus and productivity, and also can sometimes leave us with an enhanced mood. Prioritizing cleanliness and s
I'm 30, I've been dealing with MDD all my life. It's so annoying when even the people who love and support you barely understand MDD. No judgement from me, it's just how life is hey. I've taken my fair share of meds, done cbt and all kinds of talk therapy
I thought it might be nice to have a place to share the highlight of your day (even if it's found in a fleeting moment) 🙂 For me today, the highlight of my day was finishing the most annoying round of crochet in a blanket I have been working on for
Hello to all who read this post. It has been a while since I contributed to The Sane forum. After having read quite a few posts I am glad to see that people are contributing and writing on this platform. I myself have been rather busy getti
So over days having meaning when you are alone and you can't hold a normal day so add an occasion and we are next level struggling. I want to ignore it and hope maybe if it doesn't notice me I'll get through untouched and no fate given for the new ye
Hey guys im anna and i have ocdiv been diagnosed for a couple years now and are on medication but still get obsessions my ocd isn't much of compulsions but more of obsessions like i could walk past a stranger and their face wont leave my mind its made me
Somewhere, OCD has become the most misused or misrepresented word in the field of Mental health; rather than considering it as a mental health disorder that is characterized by a cycle of behavior, it is linked to someone being a neat freak or someone who
Hello I am having go to leave my environment for safety and get in supported accommodation without ndis supports so it's very expensive and will take most of my money. I'm trying to tell myself a few months of tight living to Java a safe place, and the ri
Ok so my year is off to a very rough start. I need some cheering up and some entertainment. I wanna see some things that make me smile. It can be anything at all a picture you took, pets or animals, things you have made, inspirational quotes, jokes. Pleas
Well we are here, release the pressure, let go of the day and remember it's just another day gone by haha well that's how I survived here with my everyday breakfasts to remind me nothing special here 😂
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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