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For non-mental health conversations.
Cultivating compassion and mindfulness starts with enhancing self-awareness, empathy, and connection with ourselves and others. It is because when we know ourselves better in every way- what we like, what hurts us, what we dislike, and our emotions,
This is a message to say thankyou to everyone that has supported me since I have been in this forum. Everyone has been amazing and so welcoming. The amount of support i have received here in the short period I've been here is more than I've received throu
Today, some people suffer from impostor syndrome as a result of living in a high-achievement culture and society. Impostor syndrome is a psychological phenomenon where individuals doubt their abilities, accomplishments, and competence. They don't gi
Hello wonderful people.Today's topic: a deep dive into a unique and totally random topic. This thread is for distraction, hopefully fun and informative as well. I'll try to post regular topics to just have fun with and random conversations
Self-respect matters because it is the foundation that forms our self-esteem and directly impacts how we perceive ourselves. It is about valuing ourselves for who we are and living according to our beliefs and values. Self-respect helps us bring out who w
Following the past threads by our awesome friend @Zoe7 Well what can we say…WHAT A YEAR!!!I can imagine so many of us here will be happy to see the back of this year! It certainly has been a year of ups and downs - and str
In our busy lives, we often don't get enough rest because of our hectic work and feel exhausted. It is when this cycle continues that we suffer from chronic fatigue syndrome- where we are not able to do any tasks or even our daily activities as we end up
Most of us in our lives might have encountered a period that might have emotionally drained us or made us feel empty from within. Feeling empty and emotionless from within is a complex emotional state that can be influenced by any factor like- social, psy
Does anyone want to chat? I'm struggling with alot of thoughts, feelings and emotions at the moment and it's all very overwhelming. Just thought maybe someone might like to chat to try to keep my mind off of things and just not feeling so alone right
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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