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Hello fellow forum members, I am pretty new to this forum posting thing but I am ready to start posting. I suffer with BPD and Anxiety and I have been struggling to stay in employment. I’m great at signing myself up to things but fully com
how to cope when help is on the way but it's not here yet?with regards to depression. and also autism and ADHD. I have some appointments coming up but getting on the NDIS is slow. it's going to be months I think. and I think when I eventually get help it
Long-term depression and anxiety sufferer, adult-diagnosed ADHD+ASD. Been through a lot in the last few months and struggling a lot. And live alone. Lately I’ve been grappling with feelings like I want to be social and see people and do things (which is n
Top of this fine saturday morning to y'all 😎 Been diagnosed with Schizoaffective, Major Depressive & PTSD. (Finally a bit of helpful clarity)Psychologist has encouraged me to apply for NDIS.Is there an organisation that helps with this applicatio
I'm sick of hearing the usual suspects: exercise, meditation, mindfulness, going out into nature, etc. Guess what? You can't do these things on the job. So, given I have at my disposal a desk and a computer, what can I realistically do in place
Positive reinforcement It is a very valuable experience to nurture oneself. Nurturing oneself comes from a place within. It could be your mind. It could be your body. It could be your spirit/soul. I myself have combined all three of these elements in
I feel really sad. My stepfather died 2 and half weeks ago. The funeral was today. Since it was in Europe I couldn't go, even if I had the 5 grand to get myself there I wouldn't have been able to go. I don't know how to cope tonight. I lit a candle f
Hello to those who read this post. I hope all is well amongst all the diagnoses. I hope all is well in general. By general, I mean day to day life. My day to day life is consumed by occurrences that exist for me to learn. There ha
First time posting, new to the service - hi! Without posting the novel that is my life story, here is my most pressing problem that I am hoping someone on here has some sort of answer to or idea. I have anxiety, depression, C-PTSD, epilepsy, fib
Hi, I am new here and just wanted an outlet to release my worries and frustrations. I have feeling helpless the past few weeks now and I know it is getting worse because I noticed how I isolate myself from friends and family from time to time, I forget th
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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