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Well it's been a hard week for me after going manic on too much meds I ended up having seizures. Spent week in medical ward had mental breakdown but on mend now. It's been 3 years since my last seizures now I have MRI tommorow. On new meds strong so been
Hello everyone! From Sunday 9 Oct - Saturday 15 Oct, Mental Health Week is taking place all over Australia. @CherryBomb & I were thinking about a challenge we could set ourselves for the week - something small that could improve our wellbeing, wh
Hi! have not been on here for a while there is so much happening after a year off work after a breakdown been back for a year coping even with the Heavy Staff Moral boosting Sessions which spin me out one of them touched on Childhood Trauma in work
I starting work tomorrow. Excited and anxious. Anyone have any tips to get through day one?
Well today is the second day that I did 50 laps of various strokes of our local council pool. I still feel really unfit as I feel exhausted now, but at the same time amazing. It's like having a new lease on life! I am going again on Friday and have invest
hi everyone im in need of some grounding techniques can anyone give me some ideas and maybe examples too
Hi guys ive just spent the last week in hospital in the mh ward.Im having trouble finding my feetCan anyone give me some tips?@CheerBear @Former-Member @oceangirl @STORMGRL101 @Former-Member @Queenie @Former-Member @BlueBay
Hi everyoneNeed some advice pls.It's almost 5 yrs of seeing my regular therapist. We have built a fantastic rapport as client/therapist.Over the weekend I wrote a 2 page letter reflecting back at the past five years. I thought it was an honest open letter
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I have applied for a job and they responded asking me to provide transcripts from high school. The year I graduated was my first year in Australia. It was a very difficult transition for me. I did not do well in Year 12. Whenever I reflect on
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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