My exercise thread - let's inspire one another!

Before I moved to the city, I used to walk everywhere (because I don't drive). I was a lot skinnier and healthier then. I loved walking along the beachfront of my old home town. I really miss it actually because now I am miles away from the beach.

way to go @Queenie

my dietician wants me to exercise more xx

2.5km which doesn't sound a lot but it certainly hurts @outlander! We do this 3-4 times a week. Then we'll work up to 100 laps which is 5km 5 times a week.

Perhaps we can all inspire each other to get out there and get some exercise @Shaz51? I want to join the gym at the local pool but unsure if I can really afford it.

Geez @Queenie at this rate your going to be super fit and look like wonder woman soon enough!

very well done to you

your dog is 18 @Kurra, mine lasted until he was 20 and i used to brush his teeth -- after i finished , it looked like he had a smile on his face xxo

Hello @Queenie, @outlander. @redheaded

I went again today and did another 50 laps. I feel absolutely wrecked as I didn't sleep well last night. Mood-wise I feel ok though. I've noticed I've not taken one of my antipsychotics for a week now and really noticing the extra energy which is always a good thing.