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Just had an anger and frustration session, just letting out some frustrations out loud. It's like the trauma comes to the surface and the memories just take over. After one of these I can usually find a solution to one to work on, like a bit of self repai
I'm currently in the process of gathering my medical letters confirming my mental illnesses and my current inability to cope or work. I have filled out the forms applying for the Pension. My query is in relation to receiving other payment
I think about suicide 24/7. I hate living. It's incredibly hard work with very, very little joy. I don't know why but I just hate everything about life - waking up, eating, sleeping. It's all uncomfortable and guilt-ridden. Add on to that work and na
Hi, I have lived with a 'supposed' diagnosis of bipolar 1 since my early twenties, I am quite old now. I say 'supposed' because so often I doubt it when in the high phase of bipolar 1 and experiencing delusions of who I think I am. Strangely in my latter
Hi everyone l recently mentioned l am going through a nasty separation after a long marriage where l was subjected to domestic violence in the form of controlling behaviour, psychological abuse, public humiation and embarrassment constant threats and inti
Since becoming active on SANE forums I have mainly spoken about my sister and caring for her. Ive touched on some stuff about me but not really.I have Bipolar 2 with Psychotic Features (Im told this is an unusual diagnosis), a range of anxiety issues and
@Sione Hello Sione. I am in awe regarding your strength and courage. I thank you for your words. I totally agree with your words. Kind RegardsWordman
Be kind to yourselves Hey all. I have had an extremely interesting past few weeks. One of my joys the past few weeks has been reading members posts. I have also enjoyed doing some personal writing, short stories mainly. I have been intrigued by many
Hello dear members, How are you doing? I wanted to ask for your help as I'm struggling to make an important decision. I have to ultimately make the choice but I was hoping to hear a few thoughts as I'm stuck in a dilemma. Classic hear
I'm just starting a new thread as I made an observation that maybe some people can resonate with. My comment was: "I've often had the feeling I'm being treated for someone else's problems, not my own." This is in relation to friends and family w
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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