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Today is the first time in months that I have had a conversation with someone that's not family and now the anziety is back it has not been happening for ages a simple conversation set it off again why. I'm tired but can't sleep I close my eyes and start
@TAB @Bunniekins @Meowmy @Bill16 @SmilingGecko @GezzaP @Glisten @Appleblossom @MissGremlin @PeppyPatti @Mustang67 @heartathome @DownMoreThanUp and anyone else!(No one deliberately omitted!)
Thank you to this community for allowing me to, and supporting me while I took up space here over the last week. It is something that I have been conditioned not to do and it has taken an effort on my end. I have learnt about my self and also been ab
Hello dear strangers, I was having a discussion with (OMG, everytime I press @ and try to go back to the letters it adds a space... Om Om Om.) last night and woke up with some thoughts I'd like to share. My neurospicyness is diagnosed as A
Hello everyone, this seems to be an extremely kind and empathetic environment and it's lovely to talk to you all. I was diagnosed with psychosis, bipolar and mania and the age of 21 after graduating uni, I was in the ward for a month and recovery too
Tonight was hard, so had my sisters 21st birthday party, I did everything throughout the day to prepare, did everyone’s make up and hair. I was nervous but I thought I could do it. The more the room filled I just started staring, I wanted to do a speech f
I have never posted on a forum or any platform about my mental health journey but I hope it will help me feel less alone. I’m 24, I have always struggled but I hid how much it was affecting me and my life but as of lately it’s bubbly up to surface and the
So I have been having trouble lately, I'm a 31 year old male and I recently found out I have BPD, I haven't really been sleeping, I'm constantly wired, I'm always emotional and all over the place, I'm finding it hard to cope with this diagnosis, its doesn
Hi Friends Ive recently Thrown myself into study Online been doing that for about a month now and its been diffucult and good too but Im not giving up on it Im perservering in trying to complete study to get a Job ,However in my Personal life Im unhappy c
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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