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Hello everyone currently awake thinking and well it seems to be a new routine to sleep more during daytime than I do at night time ,Ive tried listening to music but am still awake also worried about some things ,not feeling that tired anyway I hope mostly
Hi all, I thought i would introduce myself - i am new to this forum, or forums in general for that matter. I am currently struggling with extreme anxiety, every moment of every day, it never goes away. I feel very alone and dont feel like i am getti
Hello Everyone Recent news events although I dont usually talk about politics and hopefully this is within guidelines on forum,recent news events have been very sad and unsettling in regards to whats happening in other Countries around the world ,Im thank
Hey, guys, this is florenceforty here. I just wanted to let you guys know that I asked for my account to be deleted, and it will be within the next twenty-four hours. Obviously, if you can't see my name, then it has 😂. I really appreciate what I
Hi everyone i was just discharged from hospital a couple of days ago and have been having rough time but today felt a little better. I have been diagnosed as having scizoaffective disorder but the depression side of things is what has been troubling me. I
Hi eveyone. i dont even know where to begin. all i know is that i have lost everything.with all the pain i have been through in my life and then to loose my kids on top of that. i have been through so much.... when i was younger and t
Hey all,I joined this forum today and I am finding that is helping a bit to get the thoughts in my head out onto the page. Now that I have started writing this I don't know where to start.I'm 27 years old, and I live in a pretty isolated location in rural
Hi I'm feeling so isolated and lonly at the moment.'ve had agorophobia for 30 yrs but am doing a bit better now.My friends have all left and i only have my 2 dogs and computer for company.I've tried setting up a coffee group and did go to 1 coffee morning
Hi @sphinx just letting you know I may have grossly overreacted regarding a post that couldnt be posted sorry for any upset caused I think it was triggored by stress,lack of sleep,and overthinking situations ,seperation anxiety,lack of self care
Hi everyone,I'm new to this and quite frankly am not the type of person who easily reaches out for help, as it's quite difficult for me to admit I'm drowning. I have been enduring through a lot lately and it's just too much. A little bit of backgroun
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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