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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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RainbowDash | Casual Contributor | Last message 4 years ago

Work. Emotional and dramatic? or actually “a thing”?

This is all a bit new to me so if I’m all over the place I apologise. I will try to keep it simple and not babble. I have BPD, MDD, GAD, Panic Disorder, Social Phobia and traits of OCD and ADHD. I work in Hospo - go figure. But I put on a mask,

Something’s not rightCreated 4 years ago

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lonelypriority | Casual Contributor | Last message 4 years ago

Everything just feels so hard...

I had a phone call from my parents and it's left me feeling so emotionally exhausted and overwhelmed. I was trying to explain my frustrations with my landlord who turned up unannounced at my door yesterday and Mum just kept undercutting it by saying, "Wel

Welcome and getting startedCreated 4 years ago

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ChocMint | Contributor | Last message 4 years ago

Depression, Anxiety, Assault & Overwhelmed

Hi everyone, Firstly, I am safe, and I'm with family. Kinda hard to know where to start, so this might be really long winded, apologies in advance. I have long term depression, that peaks at times, and I struggle to deal. I have horrib

Our storiesCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

June 2022 Community Wrap

Warm winter greetings to our wonderful SANE community ❄️ It’s that time again to gaze back in the rearview mirror and acknowledge the month that was June! We're here to celebrate our wins, highlights and trending discussions that made the comm

Events and updatesCreated 4 years ago

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ArraDreaming | Senior Contributor | Last message 4 years ago

Gardening

Does anybody else like gardening here? I am a qualified landscape gardener but I work in a nursery just part time at the moment with general plant stuff. I really enjoying gardening and I know a lot about different plants. We’re growing a v

Social spaceCreated 4 years ago

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CarolC | New Contributor | Last message 4 years ago

Depression.

Hi my husband evelped Depression with suicidal thought several months ago and has received treatment from a Public Mental health Service. During this time I have been excluded from his recover and eventual discharge. My husband is still

Welcome and getting startedCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Depression.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Depression.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

FORLORN | New Contributor | Last message 4 years ago

frustrated

Finally built up the courage to come in here. Straight up I can not understand the comments work or someone to speak to and ask for help understanding this. I have been isolated30 and expected to know everything. I think I was better off not coming

Something’s not rightCreated 4 years ago

confused_nomad | Contributor | Last message 4 years ago

so much going on

hi everyone so I'm at a point where I'm really unsure what I'm doing. here is what's been going on for me, as briefly as I can make it - - i was recently in hospital with depression. they had a plan, and then turned round and changed it al

Our storiesCreated 4 years ago

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