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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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VanillaPear | Contributor | Last message 4 years ago

Bipolar 2 sudden break up

I’m a first timer and looking for any advice please. My boyfriend of 3 months received a bipolar 2 diagnosis and started on new medication about 5 weeks ago. About a week after his diagnosis he travelled overseas. Having recently returned he tells me he h

Friends, families and carersCreated 4 years ago

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CJCM | New Contributor | Last message 4 years ago

1st step today

Hi all, hope your weekend was better than mine. Locked up for drunk & disorderly after scaring my long term friend & confidant. Extremely ashamed of my behaviour, feel like crap!!This is my first step to realizing, my many & varied problems an

Welcome and getting startedCreated 4 years ago

Jo-do | New Contributor | Last message 4 years ago

Caring for Oppositional adult child

Hi, I’m hoping for tips on how to suddenly care for 20yr adult child in my home? Thanks

Friends, families and carersCreated 4 years ago

SANE-Admin | Administrator | Last message 4 years ago

Caring for Oppositional adult child

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 4 years ago

Pheonix1 | Casual Contributor | Last message 4 years ago

Newbie today!

Hey everyone! Just came across this group while doing research on MH disorders and trying to get my head around what's wrong with me 😔😔I'm living the dream in SE Qld & have lived here for 20 years now, born in NZ, female, sepated 10 years, 2 teen

Welcome and getting startedCreated 4 years ago

Calmside | Casual Contributor | Last message 4 years ago

First time I can't stop thinking about suicide

So....my wife has been F.....g another guy for a while now. We've been married 14 years and its been rocky a lot but she told me just the other day that its over. It sounds insane that I haven't left her already but we've got a really complicated past and

Something’s not rightCreated 4 years ago

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MDT | Senior Contributor | Last message 4 years ago

So much is happening

Hi forumites There is so much on my mind and so I need to type it out in order to move forward in life. The past week has been intense in terms of emotions. Last weekend I hung out with my partner and we decided that it was going to work.

Recovery ClubCreated 4 years ago

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Paperdaisy | Senior Contributor | Last message 4 years ago

Recovery is having these realisations

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 4 years ago

Leeanne | Senior Contributor | Last message 4 years ago

My children

My children don't talk to me,I find it difficult coping with it on my own so I would like to talk to other parents that are in the same situation. When my children were young I made a decision that I regret . But in saying that I though it was the right t

Friends, families and carersCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

Schizophrenia and work

Hi, hope you guys are doing well just overthinking things here atm. I feel like some days are good and some days I struggle a bit given the topic plus a history of substance use and minor trauma at adulthood bit weird to say the least but when you go with

Our storiesCreated 4 years ago

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