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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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utopia | Senior Contributor | Last message 4 years ago

Here we go again!

Been feeling low and irritable for the last 2 days. Today, a new depressive episode has settled in. I hate this. This is not living. This is not a life.

Something’s not rightCreated 4 years ago

justcoz | Contributor | Last message 4 years ago

Hi and checking in...

Hi allSometimes Panic attacks creep up on me. I would say that was what i was having the other day..I am doing ok, I do more than i think I do, but I still do sit glued to this chair some days. But that is ok . So just wanted to say Hi .

Welcome and getting startedCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Doctors and why they take us for granted

Is it just me or do others out there seem to get taken for granted by there GP. I recently went to mine after being advised by the pain to clinic to do so.I explained that the pain is getting worse by the day and that ive had 2 falls in the last week as m

Recovery ClubCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

How do you advocate for your loved ones as a friend, family member or carer?

When have you advocated for yourself or a loved on in your care within the mental health system? For many of us, there will be a time when we have to advocate for ourselves or others within the MH system. It can be difficult and really scary. So I

Friends, families and carersCreated 4 years ago

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SANE-Admin | Administrator | Last message 4 years ago

How do you advocate for your loved ones as a friend, family member or carer?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 4 years ago

Unknown user | Member | Last message 4 years ago

How do you advocate for yourself in the MH system?

When have you advocated for yourself or our community within the mental health system? For many of us, there will be a time when we have to advocate for ourselves with a medical professional. It can be difficult and really scary. So I wanted to ma

Advocating for changeCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

How do you advocate for yourself in the MH system?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Advocating for changeCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

How do you advocate for yourself in the MH system?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 4 years ago

Twilightsomniac | Senior Contributor | Last message 4 years ago

Tw: rape/sexual abuse and suicide HARD DAY/STILL GRIEVING

Content/trigger warning (Highlight to read) Hi all, So I struggle at this time of year because out of everything I've been through the experience when I was nine is the one that still affects me the most. My best friend and I went thro

Something’s not rightCreated 4 years ago

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Eden1919 | Senior Contributor | Last message 4 years ago

Treatment order

My treatment team said they are applying for another treatment order and I don’t know what to do I don’t know if I should even bother going to the tribunal or not and if I do go I am not sure what I could say that would make them not put me on another ord

Something’s not rightCreated 4 years ago

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