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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bow | Senior Contributor | Last message 4 years ago

Suicidal thoughts/ feelings

TW: SI I’m not sure how this is going to go, whether I will be able to find the right words… do you feel there is a difference between suicidal thoughts and feeling suicidal? like I have suicidal thoughts almost every day, I’m trying

Something’s not rightCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

Supported accommodation

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Feel | Casual Contributor | Last message 4 years ago

Supported accommodation

Hi,I'm new here today... just hoping to share somd experiences and maybe find some solutions along the way...We have a 29yo son diagnosed with psychosis following suicide attempt in 2014. It's been a slow and difficult path for him navigating his way thro

Welcome and getting startedCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Advice needed ASAP

I've been admitted to hospital for depression PTSD anxiety- basically a nervous breakdown with the likelihood of being sent to a mental health ward...the exact one my partner is already in for his schizophrenia. He directly ask for me to stay away be

Friends, families and carersCreated 4 years ago

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GinnyTran | Casual Contributor | Last message 4 years ago

Schizophrenia laziness

Hi everyone, I was diagnosed with schizophrenia recently & have been taking medications for the problems. However I have noticed a lot of side effects, including not wanting to do anything, slow cognitive ability & a general disinter

Something’s not rightCreated 4 years ago

2011

Razzle | Senior Contributor | Last message 4 years ago

I’m back, it’s been a while, it’s a struggle

It’s been a while since I have been on this site, a year? Maybe 2? My life has changed in a big way the last few years. After my father died, which brought up a whole lot of buried memories and emotions that led me to this site, I got professio

Something’s not rightCreated 4 years ago

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Christofuuu | Senior Contributor | Last message 3 years ago

TW Si - Not wanting to keep going. Hope of improvement is gone

Hey everyone, thought I'd provide an update from my old initial post because I am getting ever so close to not wanting to go onFYI: I am safe despite my SI being very present.This is part very lonnng post, part asking for any suggestions on who to engage

Something’s not rightCreated 4 years ago

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NicoleJanr | New Contributor | Last message 4 years ago

Isolation

I have, let me count the labelsEvery Dsmv name one is ableTo have, no not quiteWell there's borderline yeah that's rightThen bipolar and while we're thinkingAsperger's and of course without blinkingA food addiction from tiny to big, Depending w

Something’s not rightCreated 4 years ago

Pearls | Casual Contributor | Last message 4 years ago

Short term psychosis after coming off antipsychotic???

Hey sane people. I'm a 34 year old female that come off of an antipsychotic medication, over a period of 2 months at the start of the year. I had my last tablet back in April. Some unfortunate things happened in my life after giving up this medication bec

Something’s not rightCreated 4 years ago

Eden1919 | Senior Contributor | Last message 4 years ago

art therapy

hi everyone i was recently watching a show on abc iview called space 22 which is about art therapy for people with mood disorders, anxiety and trauma. it made me wonder how many people have had the chance to do art therapy? have you guys done it? what did

Recovery ClubCreated 4 years ago

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