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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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GraceUponGrace | Contributor | Last message 4 years ago

Should I work? Rest? What to do?

So I left work a month ago due to anxiety/endo/IBS. My psychologist has instructed me not to look for more work and focus for the time being on getting better. Income is however very low in the household so I can't see her as regularly as woul

Something’s not rightCreated 4 years ago

Wintersweet | Senior Contributor | Last message 3 years ago

Any Suggestions for Coping at Work?

Hi SANE Forum Users, I was wondering if anyone has any recommendations for coping at work when you’re burnt out from trying to fix your mental health. Last year I was hospitalised for mental health issues and since then I’ve struggled to get

Something’s not rightCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

Relationships

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 4 years ago

Tinkerbell12 | New Contributor | Last message 4 years ago

Relationships

Was in a long term relationship with a nassist 4 years ago, have decided to start dating again and been together with my new partner for 4 months but I'm having alot of trouble trusting him and I have very low self-esteem which is braking us up

Managing relationshipsCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Expert Panel On Better Access (To Psychologists) Parliament House 30th Jan

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Recovery ClubCreated 4 years ago

DogMan79 | Senior Contributor | Last message 4 years ago

Expert Panel On Better Access (To Psychologists) Parliament House 30th Jan

https://psychology.org.au/for-members/news-and-updates/news/2022/aps-appointed-to-federal-government-expert-forum-o Does anybody know if this is being live streamed? Or if a Hansard Transcript will go up?

Advocating for changeCreated 4 years ago

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alife | Casual Contributor | Last message 4 years ago

i dont know what to do

i have been feeling lost, my emotions are exstremily down and thats due to mental health issues and my past but no professional is able to help me i have seen thousands on different platforms and nothing has helped and i am kinda at risk of myself but ive

Something’s not rightCreated 4 years ago

mimosa | Casual Contributor | Last message last year

Overwhelmed - sole carer of a mother with psychological issues and early onset dementia

Hi everyone, I am in my early 20s and my mother in her 50s. My mother has been struggling with delusional disorder for the past few decades. I sought some medical support for her but she refused to go see the doctor so she is undiagnosed, and has never re

Friends, families and carersCreated 4 years ago

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SANE-Admin | Administrator | Last message 4 years ago

Overwhelmed - sole carer of a mother with psychological issues and early onset dementia

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 4 years ago

MDT | Senior Contributor | Last message 4 years ago

Cross roads

I am at a cross road With regard to work As has often been the case throughout my 20s, I had a chat to my old manager online the other day and he said to have the confidence to leave and find the next thing. I'm anxious. So I ca

Recovery ClubCreated 4 years ago

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