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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LeChuck | Senior Contributor | Last message 4 years ago

Hi, I'm Lechuck :)

I've been dipping my toes into the forums the past few days and really enjoying it. I thought I'd post a little about myself for anyone who wants some background. I'm LeChuck, I have bipolar 2 and it's been a hard road. I was diagnosed at 17 and ha

Our storiesCreated 4 years ago

2613

Breakdown_Bear | Casual Contributor | Last message 4 years ago

When caring causes abandonment.

I have complex mh myself, bpd, cPTSD, ASD and ADHD, I have been decently stable for about 2 years now, since giving up alcohol and having my daughter, but my best friend has been spiralling lately. I had been struggling a bit since sept but it was just th

Friends, families and carersCreated 4 years ago

Therese7 | Casual Contributor | Last message 4 years ago

Response to medications

I am hoping to hear from other forum members that have experience with multiple medications. I am now on my third medication for depression and anxiety after unsatisfactory responses from the first 2. I hope that this new one will work, but I need to be p

Something’s not rightCreated 4 years ago

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Oaktree | Senior Contributor | Last message 4 years ago

NDIS

The NDIS and funding is so frustrating….Discuss. Meggle

Our storiesCreated 4 years ago

PC17 | New Contributor | Last message 2 years ago

dBPD

HI Everyone, this is my first time on any forum so a bit nervous discussing this. i have been diagnosed with OCD and GAD and have personality traits of BPD too. i am not sure whether this is my fear or what but i really struggle with trusting frien

Welcome and getting startedCreated 4 years ago

scout1572 | Senior Contributor | Last message 4 years ago

this is unbeliewvasbly confusding

i just wanyt to chat about how hard my aspergers is atm, but i cant eve3n seem to connecxt to this... why is it so hard to find outhow to interact

Social spaceCreated 4 years ago

scout1572 | Senior Contributor | Last message 4 years ago

help

help. how do i write a simple message to sonmeonewhy is this so hard

Welcome and getting startedCreated 4 years ago

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wordman | Senior Contributor | Last message 4 years ago

enjoying the writing

ever wonder why Hey guys. I am thoroughly enjoying the quality of writing I am reading. Elaborate and you will find the excitement of doing so. Kind RegardsWordman

Recovery ClubCreated 4 years ago

Keli | Senior Contributor | Last message 12 months ago

Depression and anxiety

Hi, thank you for your support. I feel quite depressed lately, to the point of not wanting to be here although at the same time I know that is not the answer. I have people in my life and cats who need me and who I love and want the best for. I am so tire

Something’s not rightCreated 4 years ago

1914

Dayspring | Casual Contributor | Last message 4 years ago

Supervision for new meds?

I can't use my injection sites and will need to change to oral medication. Will I need to go into hospital?

Welcome and getting startedCreated 4 years ago

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