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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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justanotherguy | Senior Contributor | Last message 4 years ago

Mental illness and the occult

Hi, just looking for advice. I live in a quiet regional area and in the last 6 months or so I have noticed a couple of shops offering occult practices (tarot cards, etc) which seems out of place. But some of my neighbours have taken to displaying skeleton

Friends, families and carersCreated 4 years ago

Kyle1 | Senior Contributor | Last message 4 years ago

Lost

hi to everyone.I'm feeling awful again and looking at ways out. I was just hoping for a hello from someone?

Something’s not rightCreated 4 years ago

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Seekingsanity | New Contributor | Last message 4 years ago

Anyone have experience being the subject of the persecution delusions??

Does anyone have any experience with persecution delusions? My partner was diagnosed approx 8 months ago and the thing i am finding hard to deal with is supporting him and myself while he thinks and feels I have done something to him to harm him or I am p

Our storiesCreated 4 years ago

Wife668 | Contributor | Last message 4 years ago

When My Husband Shared His Black Dog

My husband and I have been together now for 19 months. We knew each other much longer than this but our relationship has been going around this time and we married a little while ago. When we first got together everything was really fun and relaxed a

Friends, families and carersCreated 4 years ago

Unknown user | Member | Last message 4 years ago

New member with long bipolar disorder history

Hi! Spring1983 here. I'm here because I'm interested in living well with bipolar disorder. I was diagnosed with Bipolar1 at 21 after a 5 year roller coaster of mental health issues that started in the Spring of 1983. Over my lifetime I've had periods

Our storiesCreated 4 years ago

Olga | Senior Contributor | Last message 4 years ago

Anxiety

Crippled with anxiety. Anxious about so many things. Are there medications for this ? 😳

Something’s not rightCreated 4 years ago

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Porcini | Contributor | Last message 4 years ago

The Satanic Temple

Does anyone else follow the satanic temple? I haven't joined but I'm thinking about it. They're doing good work in the USA and I feel like the tenets have the right idea for treating everyone with respect but also not taking shit when you're disrespected

Social spaceCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

Old mentalities

I dont know how to get my Dad to change his old way of thinking about mental health or if I can.There is a place in the city called the Urgent care mental health centre, its a place for people to find urgent councilling, it has areas to relax, colour in,

Something’s not rightCreated 4 years ago

Thejps | Casual Contributor | Last message 4 years ago

New and needing friends to chat with

I am extremely new and very green haha I've always had trouble making friends and keeping friends and never knowing why then bam it all starts to make sense once you get diagnosed phew Not that I'm anywhere near where I need to be but just resea

Social spaceCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

Escallated

Last night I went to bed like normal. My sister was fine, she doesnt sleep much so I dont stay up for her, not that I should have too. Anyhow an hour later my Mum rings and tells me something is wrong with my sister and to go down and help Dad. As Im

Friends, families and carersCreated 4 years ago

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