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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Marie221 | New Contributor | Last message 4 years ago

Help

Hi, I need some help I am in an abusive relationship I have two young children and bipolar 1 I am scared to leave the marriage I live in sydney without any friends or family. Should I stay because I have bipolar?

Recovery ClubCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

Relationship breakdown cheating again

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 4 years ago

Zaaleria | New Contributor | Last message 4 years ago

Relationship breakdown cheating again

My partner and I have been together for 18 years. It's been mostly a domestic violence relationship the entire time. I've always just tried to please him but no matter what I'm never good enough, never nurturing enough, never feeling enough, never sexual

Managing relationshipsCreated 4 years ago

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calmsoul | Senior Contributor | Last message 4 years ago

Night terrors

Hello. My first post.I'm curious to know how others deal/cope with night terrors.Mine usually come about if I've had a PTSD trigger episode I like it call it.Boy, these night terrors are full on hey. Sometimes I remember the feeling, like being trap

Our storiesCreated 4 years ago

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Tylie | Casual Contributor | Last message 4 years ago

I dont understand the sectioned process

My husband admitted himself to a mental health ward and was sectioned. I don't understand the process, and no one tells me anything. He's is an assessment area where full restrictions are in place, yet they told him on admission he would be placed in a le

Friends, families and carersCreated 4 years ago

Julie7 | Casual Contributor | Last message 4 years ago

Loneliness

I have come onto this site because I want to deal with my feelings of loneliness and because what I have done to date has not been 100% successfulI think that my wellbeing is being undermined by it and I think that my mental health is quite affected as we

Welcome and getting startedCreated 4 years ago

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Rosy21 | New Contributor | Last message 4 years ago

Falling apart

My partner has borderline personality disorder. He is on multiple medications but never takes them consistently so they’re not very helpful. He knows all the strategies to use to help himself feel better, but rarely uses them - always with an excuse.

Friends, families and carersCreated 4 years ago

Elyn | Casual Contributor | Last message 3 years ago

Not many role models

I'm not quite sure why I'm posting here but thought it might be good to vent a bit if nothing else.I don't really know anyone personally who also has schizophrenia, and I don't have many role models or know of many stories of people who have this illness

Something’s not rightCreated 4 years ago

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Gillie1 | Senior Contributor | Last message 4 years ago

New puppy new life new Thread.

Both Cookie and I had a big day today. Me getting the house, supplies, space ready and really very anxious about new responsibilities of being a puppy mum. Cookie with travel strange place and being left here by her family.We had cuddles for a while

Recovery ClubCreated 4 years ago

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Greengirl | New Contributor | Last message 4 years ago

Life with Bipolar 2

I have struggled with mental since I was 14. I spend so many years hiding the torment I was going through for fear people would judge, hate or leave me. People around me knew something was not write but didn't know what to do. I was finally diagnosed as b

Our storiesCreated 4 years ago

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