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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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utopia | Senior Contributor | Last message 3 years ago

TMS

Hi everyone. I'm considering doing TMS, Transcranial Magnetic Stimulation, and was wondering if anyone has undergone this treatment for their Major Depression. How did you find the experience? Any pain or side effects? Did the treatment work for you? How

Our storiesCreated 4 years ago

Aleah | New Contributor | Last message 4 years ago

High Expectations

Our adult daughter (35) has recently been diagnosed with autism and adhd (after 20 years of being told she has bipolar, GAD, depression, anxiety and other issues. She has been drug resistant but has struggled through many different psychologists and

Friends, families and carersCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

New to this. Struggling a bit.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Noyb | Casual Contributor | Last message 4 years ago

New to this. Struggling a bit.

New to this but thought I'd have ago. The last 3 weeks have been so hard for myself and my daughter. My partner attempted suicide. And has been in hospital since. She has blamed me for what has happened. We are having a few problems, I wanted 2 days

Welcome and getting startedCreated 4 years ago

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Vanessa08 | New Contributor | Last message 3 years ago

Newbie

Hi my name is ness and I am just looking for other like minded individuals suffering mental health. I was diagnosed with anxiety at a young age and late last year I was diagnosed with BPD, Severe Anxiety, eating disorder and ADHD. It has been a lot to pro

Welcome and getting startedCreated 4 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Weeklong Discussion: Gardening For Mental Health

Every day starting today for a week, I will be posting about gardening and it’s influence on mental health. Follow along for a post each day about gardening. Support this post to receive a tag when a post is made. From your friendly local g

Events and updatesCreated 4 years ago

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SallyBowles | Contributor | Last message 3 years ago

Looking for support

I am 65. My family have been plagued with mental health issues, notably schizophrenia, bi polar and depression. My grandfather, uncle and brother took their own lives. My siblings have the above disorders and are ongoing still late in life, all lapse semi

Friends, families and carersCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 3 years ago

Nobody is going to listen

I need to be in hospital. But nobody is EVER going to listen to me. I don't know what to do. I can't cope with the dark anymore. It's scary and it's not safe. I am broken inside.

Something’s not rightCreated 4 years ago

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TideisTurning | Senior Contributor | Last message 3 years ago

Peer Group Chat // What Brings Life Meaning? // Thursday 11th May 2023, 7-8:30PM AEST

Hey everyone! On Thursday 11th of May 2023, we will be holding a Peer Group Chat on the topic of What Brings Life Meaning? It is valuable for all of us to engage in things in our life that are meaningful. This can include hobbies and intere

Social spaceCreated 4 years ago

2020

tyme | Moderator | Last message 4 years ago

Do you want to make a difference? Join SANE co-design major review!

Dear All, I have copied a recent call for forum members to join a co-design review. ARE YOU INTERESTED? If so, you can respond directly on this thread, or email us on team@saneforums.org.au Here is the original

Welcome and getting startedCreated 4 years ago

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