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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Mel10 | New Contributor | Last message 4 years ago

Psychosis

A friend of a friend has turned up at my house and isn’t in a great way. Believes everything is bugged and her animals and plants have implants . Any mention of hospital or intervention completely sets them off. This is not the first time it’s happened an

Friends, families and carersCreated 4 years ago

RGB | Senior Contributor | Last message 3 years ago

RGB's thread

I'm starting a thread for myself.

Our storiesCreated 4 years ago

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sol_87 | Senior Contributor | Last message 4 years ago

I hate myself - I am socially inept and it hurts so bad

Hello, I just got back from lunch at the cafe and bulk food store that I used to volunteer at, and now work at occasionally. It seems that every time I go there, at least to eat lunch, I come away feeling like I want to hurt myself, or tha

Something’s not rightCreated 4 years ago

2321

Skeg | Casual Contributor | Last message 4 years ago

My partner unwell with schizophrenia and ptsd

Hi all. I'm new here but trying to understand and support the woman I have fallen in love with over the last three years. We are in the final stages of moving house which has ment my partner has had a lot of triggers lately added to Anzac day (

Welcome and getting startedCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

My partner unwell with schizophrenia and ptsd

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Kyle1 | Senior Contributor | Last message 3 years ago

Acedia

When I first looked at the etymology of 'depression' I thought: gardening. As a self sufficient food grower, it makes sense: you press the seed down (into darkness), let it break free from there... Some rain. Some sun. Await the harvest... As I consi

Something’s not rightCreated 4 years ago

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PrinceNaveen | Casual Contributor | Last message 4 years ago

Communication is hard

It wasn't until recently that I was reminded just how difficult it can be working in hospitality and having problems with communicating with others. Serving customers is quite easy and comes naturally for me because I have a script in my head that I follo

Our storiesCreated 4 years ago

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ilovevodka | Casual Contributor | Last message 4 years ago

Count down

My old asshole of a psychiatrist wasted my time and money for 3 years. All he talked about was himself and his self-proclaimed greatness. I made a promise to myself a year ago that I would give it 10 more years before I finally k-word myself. 9 more to go

Welcome and getting startedCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

Sleeping at the table

Bit of a different post for me. My sister has a tendancy, on a near daily basis to go to bed in her bed but part way through the night will come down and sleep at the table. Or she will just go to sleep at the table and miss going to bed altogether.

Something’s not rightCreated 4 years ago

Noggin | Casual Contributor | Last message 4 years ago

Bpd

Hey, wanted to reach out and get some support or advice. My partner has BPD, he has done a lot of work and most of the time we are good but I struggle when he is disregulated. He can be quite nasty, name calling, using things I have shared with him

Friends, families and carersCreated 4 years ago

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