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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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yournamehere202 | Casual Contributor | Last message 3 years ago

A past situation coming back to me

Hello, (This will be long and I'm sorry. It is just how I need to explain everything) I am new here. You might be thinking why on earth am I coming to a forum to post what I am about to post? idk. I see it as a form of discussion and at times discuss

Something’s not rightCreated 3 years ago

Anaki | New Contributor | Last message 3 years ago

Hello World

Today I opened the curtains and let the sunlight in...Baby Steps right ? 🤔😉😊

Welcome and getting startedCreated 3 years ago

TinkTheTank | New Contributor | Last message 3 years ago

Life feels wrong

I don't remember alot of my childhood or teenage years and what I do remember is alot of substance use and messed up things that I wish I never saw or encountered. I got a criminal record at 19. My housemate killed herself when I was 21, I am 24, I tried

Something’s not rightCreated 3 years ago

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ArraDreaming | Senior Contributor | Last message 3 years ago

What’s wrong with me

I feel like I cant breath properly and I feel sick everything I try to do to make this better doesn’t make it stop I even left my house to get some space it hasn’t helpedi feel sick

Something’s not rightCreated 3 years ago

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Loz_3647 | Senior Contributor | Last message 3 years ago

Trigger warning ⚠️⚠️ Mentally lost

Trigger warning ⚠️⚠️⚠️ Mentally I feel like I'm not here....I have zero purpose so what's the point?!? Everything is so dark. No hope left for me. Just feel like saying gb and being done. I need help, I know I do,

Something’s not rightCreated 3 years ago

florencefifty | Senior Contributor | Last message 3 years ago

Starting a new job tomorrow.

I am really excited. I’ve been waiting all week, because I finished my HR forms already, I was just waiting for time to pass. I am a little nervous, just hoping to get myself into a rhythm. I hate the judgments you see in the corporate world. I have

Our storiesCreated 3 years ago

Cricket | Contributor | Last message 3 years ago

I'm lost and need help

Hi. I'm really struggling with so many things in my life at the moment. I'm so unhappy, depressed and am hurting really bad mentally and emotionally. My divorce will be fin

Something’s not rightCreated 3 years ago

Crystal123 | Casual Contributor | Last message 3 years ago

Incomplete spinal cord injury

Reaching out to anyone with a spinal cord injury. I have Incomplete T10-t12 from cord compression at conus. I was compressed too long 6 years ago. I would like to share my living strategies and journey with anyone else with a spinal cord injury:) I am get

Our storiesCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

Dad

Almost everyday in the morning, Dad decides to sit in my seat. I dont know why, probably cause its easier than using one of the other seats. Its my seat because my tablets are there. Normally I let it ride and wait for him to get the hint and move. This m

Something’s not rightCreated 3 years ago

Loz_3647 | Senior Contributor | Last message 3 years ago

Trigger warning ⚠️⚠️.....SH

Trigger warning ⚠️ I do not encourage this to anyone at all. This was my personal choice. I do not condone or encourage hurting yourself at all. After trying to hold off doing anything. I couldn't hold off this mor

Something’s not rightCreated 3 years ago

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