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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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kat99 | New Contributor | Last message 3 years ago

Exploring Help - Cleaning? Respite?

Hi all,Quick historyI have been caring for my partner with a mental health diagnosis for the last 3yrs. He has been completely unable to work during this time. He has refused any professional help, up until two months ago (yay!!!) when he started seeing a

Friends, families and carersCreated 3 years ago

Caelthorn | Casual Contributor | Last message 3 years ago

Out The Other Side TW:Suicide

TW:Suicide This is a poem I wrote about three years ago. Mods please take down if too much, this is about Suicide, but goes from dark to light . You don't know what to feel,You don't know where to turn.When it gets a hold of you,Your body se

Our storiesCreated 3 years ago

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Jlol | Senior Contributor | Last message 3 years ago

How are we meant to talk about the 's' word?

Just to clear anything up, no I'm not s***idal. But I have been in the past. Whenever I've talked about it with a partner or close friend one of 2 things happen: 1. They get weirded out and avoid you.2. They panic and get extraordinarily stresse

Recovery ClubCreated 3 years ago

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Calm1 | New Contributor | Last message 3 years ago

Assuming catastrophically consequences

I always assume something really bad is going to happen- at work, when I have a performance appraisal, when my parents call I worry a relative has died. I really wish I could handle this life with a calmer tact; I want this desperately. Please help me

Something’s not rightCreated 3 years ago

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Caelthorn | Casual Contributor | Last message 3 years ago

Caelthorn

Hi, I have CPTSD and Clinical Depression. While these two things affect my daily life in a big way and I have been dealing with these 'roadblocks' for 28 years, I always find ways of staying happy. Basically, I have a wealth of experience dealing wit

Welcome and getting startedCreated 3 years ago

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Rollon | Contributor | Last message 3 years ago

Is Depression, Anxiety really curable.

Deep Breath !!!!Depression, anxiety, sadness and loneliness has troubled me since I was about 15. I am now 65.I have disliked myself since I was a teen. First child at 18 and he has been a heroin addict, criminal since aged 14, now in 40's and

Welcome and getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

depressed for 3 years

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 3 years ago

xcfal | Casual Contributor | Last message 3 years ago

depressed for 3 years

3 years ago my best friend moved over seas and yes I'm still in contact with hime but he's very busy and can't talk much and he's my only friend and when I do try to make friends they give me weird looks.ive found that lately I don't really care about any

Something’s not rightCreated 3 years ago

_PixieSolstice_ | Senior Contributor | Last message 3 years ago

Wow I am not coping.

I don’t know where the hell all of this has come from, but I just found myself crying and nearly having a panic attack (I noticed I was starting to hyperventilate a little bit) I just suddenly had thoughts of the fact that nobody’s gonna love me beca

Something’s not rightCreated 3 years ago

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iwanttodie | Casual Contributor | Last message 3 years ago

What am I meant to do if I have exhausted all options?

Tried to work several different jobs only to be dropped off. Tried to study several different times only to drop out. Tried eating healthy, exercising, getting sunlight, therapy, volunteering and antidepressants. I truly wanted to be able to have an indep

Social spaceCreated 3 years ago

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