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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Kyle1 | Senior Contributor | Last message 3 years ago

Seen and heard and valued

https://www.instagram.com/reel/CwfHmIWq4dW/?igshid=MTc4MmM1YmI2Ng==

Social spaceCreated 3 years ago

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SANE-Admin | Administrator | Last message 3 years ago

Seen and heard and valued

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 3 years ago

Lavender3 | New Contributor | Last message 3 years ago

Feeling unimportant

Hi, I'm living with a partner who has ptsd. I have tried to be supportive, but he is so self absorbed and is shutting me out. He doesn't like to be touched as he says he doesn't feel anything and I remind him of who he used to be, and he is not that perso

Friends, families and carersCreated 3 years ago

ja96 | Contributor | Last message 3 years ago

FINALLY reached out!

Last week I took the biggest step of my life and spoke to my GP about my mental health. I got given a survey and my scores came back extremely severe depression, anxiety and stress. I finally did what I needed to do in the last 10 years. I was prescribed

Our storiesCreated 3 years ago

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MissLil | Senior Contributor | Last message 3 years ago

New volunteer ☺️

I’m excited to be posting my first post as a volunteer on the Sane forums. I would like to introduce myself and discuss my lived experience and journey. Studying with Sane has been very resourceful and educational. I have struggled with Depression and anx

Welcome and getting startedCreated 3 years ago

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Ru-bee | Moderator | Last message 3 years ago

Poem - You: TW: Depression/Anxiety/Suicide

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 3 years ago

Murphey | Casual Contributor | Last message 3 years ago

What’s your Zen

Hi all, Just curious what others go to is that relaxes and frees you in the moment? mine is building flat pack furniture. It totally zens me out

Recovery ClubCreated 3 years ago

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MenSufferToo | Contributor | Last message 3 years ago

Male body image

Here's an insight that is rarely available: Body shaming of men is not only tolerated, but it is celebrated and encouraged. We all have pressures, men to be tall, hairless, muscular, women to be thin, pretty, etc. But me, I have suffered my whol

Our storiesCreated 3 years ago

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Toxic_fae | New Contributor | Last message 3 years ago

Borderline personality ,brain injury and ptsd

Am looking for people to help me not be so stupid crazy. Having a major case of what I call lieabitties, where the crap coming out of my mouth is complete fabrication. And getting upset when ,they don't respond to your drama filled story. But it's a

Welcome and getting startedCreated 3 years ago

LostAngel | Senior Contributor | Last message 3 years ago

I feel like the Family therapist

Hello Friends just need to vent what better place than On the forums , I feel like the family therapist the go to person for family to lean on when they need to feel heard,seen and understood , I do like to be the listener but yes it can at times be heavy

Our storiesCreated 3 years ago

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