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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Kyle1 | Senior Contributor | Last message 3 years ago

Do You Want To Feel Like The Universe?

The stars... oversized infernos that could well have burnt themselves out already. They are so removed, we just don't know it yet. The space that holds the stars... a vacuum, we are told. Devoid of atmosphere and breathable air. Where inspiration is

Social spaceCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

Do You Want To Feel Like The Universe?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 3 years ago

justanotherguy | Senior Contributor | Last message 3 years ago

Survivor

I consider myself a survivor of the mental health system & the global psychiatric system in general. The last 20 years of my life have been like hell on Earth and only now am I starting to see how destructive the 20th century has been on normal, sane,

Our storiesCreated 3 years ago

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Nixtone | Casual Contributor | Last message 3 years ago

Psychedelic Assisted Therapy

After trying every other available treatment (meds, ECT, TMS etc) over 35 years for depression and for 7+ years PTSD, but still getting very worse, I've just started an esketamine program (I'm avoiding the 'psychotherapy' term because they don't provide a

Our storiesCreated 3 years ago

Honeybadger | Casual Contributor | Last message 3 years ago

I am a man and I don't matter.

Trigger Warning: Abuse Abandonment, rejection and betrayal. These are the core elements of how I have been treated all my life. Now in my late 40's I am in a very deep, very hopeless hole. I am a sincere person, I don't like attention, I don't embe

Our storiesCreated 3 years ago

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bluegum | Contributor | Last message 3 years ago

Conversation skills…socialising when depressed

Hi all, Hope you’re finding some peace this Sunday. I’m hoping for some new ideas on the following…so I’m in a fairly bad depression at the moment, struggling to gain momentum to move forward. As I know isolating myself is not helpful I go

Recovery ClubCreated 3 years ago

2010

LostAngel | Senior Contributor | Last message 3 years ago

Checking in / How Lifes going recently

hello friends its Lost Angel just checking in here as its been a little while or seems that way to me, ok so in some ways things are positive but of course with life youve gotta take the good with the not so good , In some areas Im finding myself acheivin

Our storiesCreated 3 years ago

Valiant83 | Contributor | Last message 3 years ago

Rescuer

Tough one today I’ve been feeling stronger but this evening I allowed my imagination to take over when my son didn’t answer his phone … for two and a half hours … there were other behavioural difference too, he hadn’t been on Instagram since yesterda

Friends, families and carersCreated 3 years ago

Glisten | Senior Contributor | Last message 3 years ago

Upward and Inward ✈️🧠

@tyme, @amber22 @Jynx, @TideisTurning and Forumites.This time tomorrow I’ll be at the Domestic Airport ready to ✈️ home. No more living out of a bag.It has been the worst 10 months of my life.It scared me so much that I have immersed

Recovery ClubCreated 3 years ago

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Splinters79 | New Contributor | Last message 3 years ago

What lies beneath

Hi all, I’m 44 years old and this week diagnosed as bipolar after an exhausting journey. I’m already have 3 incurable but “manageable” conditions so I guess this just adds to the set. As strange as it sounds, my BP diagnosis was a relief. The earlies

Our storiesCreated 3 years ago

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