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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Birdofparadise8 | Senior Contributor | Last message 3 years ago

ECT

Hi Everyone, I was just wondering if anyone would have any advice about ECT and if they have had it, if it worked or at least helped with depression and SI. I'm worried as I've heard it can cause memory problems I don't want. Does anyone kn

Something’s not rightCreated 3 years ago

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justanotherguy | Senior Contributor | Last message 3 years ago

Any other EAS sufferers out there?

Hi, just seeing in there's any other EAS sufferers out there? Excessive Acronym Syndrome is a disease where I feel the urge to turn phrases and descriptions into acronyms. I've been tested for ADHD, ADD, BPD, and whole range of other illnesses, but my PDo

Something’s not rightCreated 3 years ago

The-red-centaur | Senior Contributor | Last message 3 years ago

Elders Danlos support group

EDS- Elhers Danlos Syndromes A group of inherited disorders that mostly affect the skin, joints and blood vessels. Symptoms include overly flexible joints that can dislocate, and skin that's translucent, elastic and bruises easily. In some cases

Recovery ClubCreated 3 years ago

Raksha2005 | Casual Contributor | Last message 3 years ago

New/yet not so new

TW: Abuse, Suicide Attempt As much as I would like to say that I am new to all of this, I really do not think that I am. I was diagnosed with bipolar almost 3 years ago and since the diagnosis was really starting to get a grip on life. Content/trig

Friends, families and carersCreated 3 years ago

Monarcmarc | Contributor | Last message 3 years ago

Dialectical Behavioural Therapy, BPD and diagnosis

Hi there, I'm posting because I am a bit isolated, and had been referred to this forum through services previously. I have Borderline, and it's something that I've had a lot of trouble getting someone to diagnose me with, there's a lot of resist

Recovery ClubCreated 3 years ago

justanotherguy | Senior Contributor | Last message 3 years ago

Darryl Kerrigan: "What do you know about lead?"

This might seem a bit off topic but for me it explains a lot. I have a loved one who worked in the petroleum industry and when cars switched to unleaded fuel in Australia in 1986 it was clear that the exhaust fumes from leaded fuel cars were causing

Something’s not rightCreated 3 years ago

Unsaidprodigy | Contributor | Last message 3 years ago

My States of Being

“Patterns of protection have replaced patterns of connection” Today, I learned that Im not crazy and the reasons behind my actions. Amped - Up Fight/ Flight/ Active Freeze- Sympathetic NS • protection through Action (mobili

Our storiesCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

Really

I went in to have a medical scan today, due to the scan on Friday I cant have this scan today so its been postponed. So I went over to get my wound dressed. On my way home from that, a damn kangaroo, I kit a freaking kangaroo. The car got towed and wont b

Something’s not rightCreated 3 years ago

Paul4 | Casual Contributor | Last message 3 years ago

DBT training Brisbane

Hi there, I’m seeking out some DBT training that is not going to cost me an arm and a leg. Yes I do understand that what you pay for is what you get, but people are trying to live and provide for others. Thankyou.

Recovery ClubCreated 3 years ago

justanotherguy | Senior Contributor | Last message 3 years ago

20th century survival kit

Lol... might be time to start compiling a '20th century survival kit' in case we ever have to go through this all again. Sorry to all those out there still suffering, I wish you well and keep doing the best you can, if you're doing 'life' right the hard p

Recovery ClubCreated 3 years ago

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