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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BorderlineGirl | Contributor | Last message 3 years ago

Coping

Does anyone else have a reborn baby to help with there mental health issues?

Our storiesCreated 3 years ago

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ClockFace | Senior Contributor | Last message 3 years ago

How do I keep going on

This isnt some cry for people to help etc. My Dad has been helping by way of loans but how much money I keep borrowing to keep getting treatment for all my shit. Over the past 10 days its cost me $1200 out of pocket for my medical costs plus another

Something’s not rightCreated 3 years ago

Duckie- | Casual Contributor | Last message 3 years ago

DID, negative impacts and managing the fall out

How do others with DID manage having alters that make poor choices? Especially life affecting ones like minor crimes, substance use and abuse, and violence? What has helped? How do you explain it to people around you?

Recovery ClubCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Jay5’s Thoughts from the garage

or the garden, or wherever. Just wanted to make this thread so I can write whatever I want and talk to people without taking over everyone else’s threads or like derailing conversations for everyone else. just gonna post what I would normally po

Our storiesCreated 3 years ago

41129

Karrie | Contributor | Last message 3 years ago

Trigger Warning - Self Harm

Trigger Warning: Self Harm. I have self-harmed in the past (but haven’t for the past 10 days). I just want to ask people about strategies they have for self-harm so I can hopefully not self-harm in the future. Please know I am safe and NOT engaging i

Something’s not rightCreated 3 years ago

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creative_writer | Senior Contributor | Last message 3 years ago

Growing up with a parent with MI

Anyone else feel guilty to talk about how growing up with a parent with MI have affected them emotionally. My mum isn’t a bad person, she is loving, but I’ve had moments when I felt scared by how strong her emotions were. I don’t burden her with my own MH

Something’s not rightCreated 3 years ago

Diana2 | Casual Contributor | Last message 3 years ago

Substance abuse

I have polysubstance use disorder amongst other thing's. I am struggling at the moment and would like to hear from other's to get some support.

Something’s not rightCreated 3 years ago

StanD | Senior Contributor | Last message 3 years ago

13 11 14 Lifeline

Hello Everybody, I am having difficult day. I called Lifeline this morning. The person I spoke with was understanding, kind, empathetic. It was a good experience for me. There are lots of "horrible distractions' in this world that can

Recovery ClubCreated 3 years ago

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amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat// Caring for Yourself First // Thursday 9th November 2023, 7-8:30PM AEDT

On Thursday 9th November 2023, we will be holding a Peer Group Chat on the topic of Caring for Yourself First. It can be tricky to navigate the balance of caring for yourself and others for the same time.

Social spaceCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

Peer Group Chat// Caring for Yourself First // Thursday 9th November 2023, 7-8:30PM AEDT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 3 years ago

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