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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Losingmyshiz | Contributor | Last message 3 years ago

Hospital oncology and extreme lack of understanding.

Hi... Im somewhere on the spectrum, depends which doctor you ask...I gave up on the label, it doesn't seem to help. However now I have had the C bomb dropped on me and I am dealing with the oncology department at the hospital and I'm losing it. They

Welcome and getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

In My Brain TW - self harm, thoughts of suicide

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 3 years ago

Milalagic23 | Contributor | Last message 3 years ago

TW: self harm morning struggle

Hi all, im new here and not quite sure how this works but ill try my best 🙂 i self harmed this morning after waking up and immediately becoming overwhelmed with stress. i am ok now, distracting myself and on the phone with a loved one. i guess i am just w

Something’s not rightCreated 3 years ago

Strwberriez7 | Casual Contributor | Last message 3 years ago

Hello, I'm NEW here!

Hello Everyone I'm new here 🙌 I'm here because I'm suffering from my mental health - I'm suffering from depression, anxiety, anger, grief and it's affecting my marriage. My husband and I have been together for over 3yrs, b

Welcome and getting startedCreated 3 years ago

I-can | Contributor | Last message 3 years ago

Life is short

I recently had a baby and I acquired sepsis. Since that near death experience, I have been preoccupied with how short life is. It is causing me a lot of anxiety. Due to being busy with a new baby, I forgot to take my mental health medicine and

Something’s not rightCreated 3 years ago

BPDBiPolarMumof | New Contributor | Last message 3 years ago

Deja vu

So I feel like my life is deja vu except my child is living what I did and I'm now going through what my parents didI'm so sad because I don't think my adult child is at the right place for help but they are living through a tough time right now and there

Recovery ClubCreated 3 years ago

Amethyst2 | Casual Contributor | Last message 3 years ago

I think something has triggered my bipolar and I'm struggling to manage it

I have bipolar disorder and I'm being treated and on antipsychotics. On Saturday I had a massive fight with my boyfriend who is my main source of support in my life and I went to work feeling very distressed and upset. I started crying and was unable to w

Something’s not rightCreated 3 years ago

Melbcoffeesnob | Senior Contributor | Last message 3 years ago

How was your day?

Hello forum users, How was your day today? If you can also name 3 positive things about your day. I am looking forward to hearing your responses. Melbcoffeesnob

Social spaceCreated 3 years ago

Renee74 | Casual Contributor | Last message 3 years ago

Making friends

I lost everyone of my friends when I started home-schooling at the beginning of high school and now my social anxiety is so bad that the only person I really talk to is my mum, and I live with her. I live in a small town where everyone knows everyone and

Our storiesCreated 3 years ago

jeonginity | New Contributor | Last message 3 years ago

intimacy

hey! so i met this person online and we have really hit it off but they’re looking for a friends with benefits type of situation. i’m a virgin, i don’t know if this is a bad idea or not? i’m quite stuck in the middle of what to do, weather to do it or jus

Recovery ClubCreated 3 years ago

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