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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Grainpower | New Contributor | Last message 3 years ago

Medication

Hi everyone, I have a not so complex health history but will confess I was a heavy cigarette abuser but have quit smoking for a fair amount of time now. I'm 33 years old, I have chronic back pain, ADHD and I'm violent. Something strange has

Something’s not rightCreated 3 years ago

KirSa_EnigmA | Senior Contributor | Last message 3 years ago

Rant about bipolar delusions - get me off this planet.

So, I'm looking up info about bipolar and mania and delusions. And I ask myself: How do I know if I'm having delusions? Because clearly, if I'm deluded, I'm not going to KNOW I'm deluded, because I'm deluded, right? "The k

Something’s not rightCreated 3 years ago

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LilMapleLeaf | Senior Contributor | Last message 2 years ago

Neurodiverse Meltdowns. What helps?

Hello lovely humans, Hope you are well! I wanted to start a chat to create a little thread of resources for going through a meltdown. Throughout my time here as a peer guide I've seen a couple of different questions around meltdowns and not knowing w

Useful resourcesCreated 3 years ago

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MDT | Senior Contributor | Last message 3 years ago

Hams Update 2024

Hey forumitesBeen a while since I made an original post So far this year has been alright. It started differently to previous ones because I was settled and refreshed after about a month off work. In that month I went to Turkey with my partner. It's

Recovery ClubCreated 3 years ago

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CJ1975 | New Contributor | Last message 3 years ago

Dealing with BPD for 30 years. I still remain untreated for it.

I’ve been living with BPD for 30 years. I’m so sick of the roller coaster of emotions. And I’m also sick of having to hide it because of the stigma surrounding the diagnosis. My family fail to understand it. And doctors don’t want to treat you because of

Our storiesCreated 3 years ago

supermodel | Senior Contributor | Last message 3 years ago

CONCEPT OF MAN

CONCEPT OF MAN Artist's StatementMankind adorns the retrospective environment stabilising itself on the known universe. The education of man represented in this image by the wood or dendrochronology in the shape of the womb conveys life,

Social spaceCreated 3 years ago

in_march | Casual Contributor | Last message 3 years ago

TW: Family abuse and long overdue C-PTSD diagnosis

hi everyone, TW for family violence and mentions of SA. I recently started seeing a domestic violence and sexual assault counsellor and was diagnosed by a psych with C-PTSD. I didn't initially start seeing my counsellor for this, but through tal

Something’s not rightCreated 3 years ago

Ruisseau | Casual Contributor | Last message 3 years ago

Any other lost souls? What do you do for it?

I have just joined. A lost soul since late teens. Lonely. Shy. Low confidence and esteem. Kind of muddled through life. Virtually no friends. Decades of seeing psychologists, psychiatrists, social workers, counsellors. They're no use to me. Frauds as far

Our storiesCreated 3 years ago

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cyno | New Contributor | Last message 3 years ago

Open this discussion to read more.

Something’s not rightCreated 3 years ago

Jannatul14 | Casual Contributor | Last message 3 years ago

need suggestion

My husband(26) year old, he had psychosis 3years back. he got treated for 3 years now the doctor and him decided to stop medication. Reason: my husband got more depressed having medication. he doesnt want it and feels better without it.

Friends, families and carersCreated 3 years ago

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