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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Sapphire2 | Senior Contributor | Last message 3 years ago

Paint in the wrong direction

Hello everyone, I am here to discuss with you have you ever said the wrong thing by accident?Have you ever thought that a higher power was at work or even anything else? "Painting in the wrong direction" what does this mean? I means that if you

Recovery ClubCreated 3 years ago

BlueB3rry | New Contributor | Last message 3 years ago

Intrusive Thoughts OCD

Hi everyone, I am a new member here and am needing some advice. Some back story is I have been off my medication for 3 days because I can not afford it. If you are alarmed,I will be able to access it as I get my paid check tomorrow.

Something’s not rightCreated 3 years ago

Sapphire2 | Senior Contributor | Last message 3 years ago

Hallucinations and Scammers

Hello everyone, First thing is coming up against scammers that look like other people. How rude, how defeating using other people's identity, stealing from what ownly others can afford, faking a romantic toxic relationship etc. Scammers are toxi

Recovery ClubCreated 3 years ago

Kriss | Contributor | Last message 3 years ago

Dealing with being dehumanised

I knew I had an issue with this for awhile. That I dehumanised myself for the longest of times and devalued myself but I only recently realised where it actually likely came from.But now I realised how insidious it actually is for me. Like, it shapes my i

Something’s not rightCreated 3 years ago

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Josie72 | Senior Contributor | Last message 3 years ago

Learning to live after losing the one person that really knew me.

My mum was that person. She passed mid last year. Now the best I have is this forum where I can at least express myself. I have borderline personality disorder. Interpersonal relationships are the absolute hardest element of it for me. I’ve struggle

Our storiesCreated 3 years ago

PeppyPatti | Senior Contributor | Last message 2 years ago

Narcissism

Hey y'all..... I was a very present 🎁 person a few years ago but faded for a few years and now I'm back because I realised I need more support. A few remember me hopefully - @Appleblossom @Shaz51 I actually have a question to ask 🍎

Our storiesCreated 3 years ago

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ArraDreaming | Senior Contributor | Last message 3 years ago

What things do you do to look after yourself

Tell us in the post below what things you do to take care of your mental health. you can even post a photo if you like, making sure it is within guidelines of course. For me, beach time and bush walks with my family, mountain bike riding, gard

Yarning spaceCreated 3 years ago

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tyme | Moderator | Last message 3 years ago

Support for Miaow :)

HI @Miaow , I thought I'd create this thread for you so the community can get to know you a bit more. It's good to hear that you are wanting to get some tips and tricks for coping, as well as getting out a bit more. I wonder

Recovery ClubCreated 3 years ago

116

Bossofbrakpan | Casual Contributor | Last message 3 years ago

Residential Retreat (affordable)

Hello. I accidentally posted this on the Welcome forum and now I'm posting it here.I don't know if this is the right thread, but I am really struggling to help my 24 year old son. He has suffered from anxiety and depression for several years.

Friends, families and carersCreated 3 years ago

Neurostability | Casual Contributor | Last message 3 years ago

Pain

I don't want to talk about it but unaddressed: what would it lead to... for a while now me myself and i are the bestest of friends and i love them? Or me? But i am surfing the web looking for unsanctioned neural experiments to volunteer for but google ad

Something’s not rightCreated 3 years ago

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