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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat // Communicating Our Needs // Thursday 21st March 2024, 7-8:30PM AEDT

On Thursday 21st March 2024, we will be holding a Peer Group Chat on the topic of Communicating Our Needs Communicating our needs with others is important to ensure supportive relationships. Join us to chat about how we

Social spaceCreated 3 years ago

bugnerd | Casual Contributor | Last message 2 years ago

looking for some novice friendly tips for delusions and hallucinations

hello i am looking for some advice on how to manage delusions and hallucinations. just yesterday i was finally able to tell my partner what i have been experiencing all of my life and it has been such a relief. but today i am finding that it is quite hard

Recovery ClubCreated 3 years ago

birdbrain | New Contributor | Last message 3 years ago

Partner accepted and opened up about delusions and hallucinations

Hi all, My partner recently opened up about the delusions and hallucincations she's been experiencing her whole life. We have made an appointment with her GP for Monday to start the process of finding help for her. For now, though, she's still strugg

Friends, families and carersCreated 3 years ago

GuyAusten | New Contributor | Last message 3 years ago

Lost everything including family

I'm 29 years old my ex walked out needing space and her mum drove 25hrs to pick her up and I'm confused because we never had any fight between us it was over the children because she was step mum. The kids did treat her odd an they disrespected her. For 3

Something’s not rightCreated 3 years ago

Overthinker | Casual Contributor | Last message 3 years ago

Cutting Family Ties

After being convinced to go to an event I didn’t want to, told I needed to, to show support for the family that doesn’t understand mental health. I have travelled interstate, to an island. Trapped. I have been reprimanded for my emotions by both sist

Something’s not rightCreated 3 years ago

GalaxyOwl | Senior Contributor | Last message 3 years ago

Sleepless because of body image stuff

TW: disordered eating, eating disorders/ED, body image issues/body dysmorphia I've had on off issues with my eating because of poor body image. It's never usually so bad I can't stop thinking about it or get to sleep. I'm supposed to be wo

Something’s not rightCreated 3 years ago

Healandlove | Senior Contributor | Last message 3 years ago

Complex-PTSD husband and therapist

Hi beautiful community! @Shaz51 @TideisTurning @tyme @Former-Member I hope everyone is having a restful evening. As many of you know my husband was diagnosed with complex-PTSD July last year. After a traumatic event wit

Friends, families and carersCreated 3 years ago

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Knj | Senior Contributor | Last message 3 years ago

Too much thinking

At the moment i feel like im alone and no one understands how i feel, they tell me your lifes not that bad or itll get better but i feel like it only gets worse. Like its one thing after another. Car stuffed up, diagnosis upon diagnosis and no resolution.

Social spaceCreated 3 years ago

mrkibbles | Contributor | Last message 3 years ago

Hi everyone

Um I’m not sure what to say.. I’m 27 and I’m really struggling at the moment, I have ASD, OCD and Anxiety, my OCD is really bad at the moment and I feel trapped with my thoughts and I can’t do anything without having intrusive thoughts. My

Welcome and getting startedCreated 3 years ago

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Autumn_Leaf | Senior Contributor | Last message 3 years ago

Uhhhhh

Hi im autumn 🍂 I’m new im having a really hard time atm and im feeling so scared and upset and crying all the time my Ed and sh and every thing is really overwhelming atm and I’m so done uhhhh Idk what to do I’m so afraid an

Something’s not rightCreated 3 years ago

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