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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Goldnight | New Contributor | Last message 3 years ago

Self Deprecation

Hey everyone. This is the first time I’ve really sought out some help about this, at the behest of my girlfriend. Let’s get into it. I’m not happy with the way I am, and I’ve been particularly hateful towards myself inside the past five to ten years.

Something’s not rightCreated 3 years ago

Parzival | Senior Contributor | Last message 3 years ago

Anxious

I’ve been bottling up my emotions for so long, I can feel things coming to the surface

Something’s not rightCreated 3 years ago

Willow_26 | Contributor | Last message 3 years ago

ADHD and BPD I've had enough. 😭

Open this discussion to read more.

Something’s not rightCreated 3 years ago

Autumn_Leaf | Senior Contributor | Last message 3 years ago

I’m scared

Hey guys I’m feeling really defeated and lost and scared today I’m feeling horrible like I’ve never felt before I’m so tired and upset and my bad thoughts are creeping in (insert nasty ed voice and sh suicide voice) im done I’m so done idk

Something’s not rightCreated 3 years ago

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GoingInsAne | New Contributor | Last message 3 years ago

I need help. I don’t know what to do. Father of my child won’t leave me alone

I’ll try keep this as short and straight to the point as possible. Thanks in advance for any help or response. A little back story.. I met my sons father in 2018, he seemed perfect, almost to good to be true. I irresponsibly got pregnant too soon, in

Friends, families and carersCreated 3 years ago

tf37 | New Contributor | Last message 3 years ago

I want to give up

I was diagnosed with dysthymia several years ago.Medication helps, but I'm really struggling right now.I also have several chronic medical conditions that are making things worse.My psychiatrist thinks it's peri/menopause.My gyno thinks it's mental health

Something’s not rightCreated 3 years ago

RachSANECEO | Senior Contributor | Last message 3 years ago

Are the forums slow for you too?

Codesigners: help me out please! What device and browser are you using to access the forums? Personally, I pretty much cannot use the forums from my iPhone. It’s so, so incredibly slow. Is it slow for everyone on a mobile devi

Forums co-design group hubCreated 3 years ago

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itsonlyme94 | Casual Contributor | Last message 3 years ago

Borderline personality disorder

Hi all, Not really sure what to do here but I'm here giving it ago so please no harsh judgement. I've suffered with borderline personality disorder for 5 years and it has caused me to become very lonely and push everyone away. People just assume I'm

Our storiesCreated 3 years ago

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thehorrors | Contributor | Last message 3 years ago

Life Couldn't Get Worse

In my twenties, female, unemployed, a stop-start incomplete education again and again with no qualifications, only a few friends who aren't emotional available (the situation with them feels like a ticking time bomb), Autistic, potentially undiagnosed ADH

Something’s not rightCreated 3 years ago

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ADJD | Casual Contributor | Last message 3 years ago

Struggling

Hi guys. my first post and I’m struggling. diagnosed last year at 45 with mega ADHD and the diagnosis floored me, currently going through much more stress than the average bear currently. Financial stress, appalling house /living co

Something’s not rightCreated 3 years ago

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