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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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chainsawlover | Casual Contributor | Last message 2 years ago

anyone with BPD, how do you treat ur fear of abandonment

i was neglected and abused severely as a child. im on constant fight or flighteven when my friends say goodnight, it feels like they hate me and just abandoned me even tho we'll talk in the morning, its too ridiculous. i just want to talk to my friends. i

Something’s not rightCreated 2 years ago

Alice10 | Senior Contributor | Last message 2 years ago

Thanks to all..and a bit of advice...

Thank you deeply to anyone who's supported or commented in the past weeks. I've fallen off the horse a few times, and reneged on my decisions but am looking at a place tomorrow and have somehwere to stay until I can move in there, assuming it works out. I

Recovery ClubCreated 2 years ago

toodles | Senior Contributor | Last message 2 years ago

What to say to others

Hi Everyone,I’ve been hibernating and hope you’re all doing ok. I’d like some advise please. I have ptsd, bipolar, general anxiety and am on the autism spectrum. I also have several physical issues, hidden disabilities. Both my mental and physic

Recovery ClubCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

I live next to a housing commission unit...

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

LunaLee | New Contributor | Last message 2 years ago

I live next to a housing commission unit...

Hi everyone, I'm new here, I really need some support because I live next to a housing commission unit where most of the people who live there has significant mental health issues. One person in particular is needing help desperately because he

Friends, families and carersCreated 2 years ago

Shirazchurch | Contributor | Last message 2 years ago

Readjusting socially

Hi everyone, I'm not really certain how to describe my issues at the moment. I guess my main issue is I constantly feel more and more isolated and at gatherings I feel like I really want adjust socially again after last year, but I always find myself

Social spaceCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

I'm drowning

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 2 years ago

somewhatdamaged | Casual Contributor | Last message last year

I'm drowning

Hi all Just signed up to these forums just now as my mental health is circling the drain. I was diagnosed with BPD, GAD & mod depression back in 2019 after having mental health problems my entire life (I'm 49 this yr). Getting the diagnosis

Talking through trauma and PTSDCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Psychosis - Where to from here.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Jz63 | New Contributor | Last message 2 years ago

Psychosis - Where to from here.

I have a much loved family member, she is incredibly nurturing, empathetic and has so much love in her heart. I absolutely believe has psychosis.. Background- She heavily believes that someone/people are out to get her, who they are and wh

Friends, families and carersCreated 2 years ago

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