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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 2 years ago

useless useless judgemental chat operator

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Joey77 | Casual Contributor | Last message 2 years ago

New to forum

Hi all - really glad to have stumbled upon this support group. So I am the full time carer of my 20yr old daughter who has ASD-2, BPD, C-PTSD, anxiety, depression and ADHD. She has been in and out of a private mental health hospital for the la

Welcome and getting startedCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Dealing with micromanager

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 2 years ago

Healandlove | Senior Contributor | Last message 2 years ago

Dealing with micromanager

I am not sure if this is the correct place to post this in this forum. I have a new manager at work and she is an anxious micromanager. My previous manager was so lovely and supportive. I think if I hadn't had him as a manager I would have lost

Friends, families and carersCreated 2 years ago

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Hope27 | New Contributor | Last message 2 years ago

Faith vs fear

Good morning,hope your day has started well and you are in a good headspace. Unfortunately, I’m very anxious as I have a specialist’s appointment tomorrow and may need a biopsy done which really scares me. Does anyone have any advice on how to remain stro

Social spaceCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

HECS- Hospital Extended Care Services in WA

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 2 years ago

Sunny | Casual Contributor | Last message 2 years ago

HECS- Hospital Extended Care Services in WA

I am an older sister to a brother who has bipolar! As a family we have tried to support him to the ends of the earth. After 25 years since he was first diagnosed, his current treating psychiatrist is recommending and putting up a case to have him admitted

Friends, families and carersCreated 2 years ago

PerthBipolarII | Casual Contributor | Last message 2 years ago

Bipolar support groups in Perth

Good evening,Does any one know of any bipolar support groups in Perth? Ive tried searching online, to which I found Even Keel. But i have tried calling and emailing with no success. I suspect they have shut the doors.I am keen to connect with people

Recovery ClubCreated 2 years ago

Tilly33 | New Contributor | Last message 2 years ago

Living with Scitzophrenia

In the last week I have experienced one or two delusional thoughts. I correct myself in this situation. By telling myself that the thought is delusional. Does anyone else with Scitzophrenia experience this ?

Recovery ClubCreated 2 years ago

The-red-centaur | Senior Contributor | Last message 2 years ago

Songs/lyrics that hits the feels

Everybody's tired, a little broken and depressedEveryone's got something, they need off their chestEverybody's anxious, on the verge of breaking downEveryone is lost sometimesHoping they'll be foundLook for the lighthouseIt'll guide you homec beacon in th

Social spaceCreated 2 years ago

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