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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Quizlet | Casual Contributor | Last message 2 years ago

Awareness and where to start

Hi I’ve just become pretty hyper aware of my different issues and the extent of my trauma and behaviour, a lot of it I already knew but I lied and suppressed a lot of it or have been hiding it at fault of mine amongst things that aren’t my fault, I’ve bee

Welcome and getting startedCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

Awareness and where to start

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 2 years ago

Hypermania | New Contributor | Last message 2 years ago

TW: Hypersexual masturbating

Bipolar hypersexual

Welcome and getting startedCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

Still hate myself wish I was dead

Open this discussion to read more.

Something’s not rightCreated 2 years ago

510

Softlove | Casual Contributor | Last message 2 years ago

Mental Health workers

Hi beautiful beings! I wanted to make this discussion for fellow borderlines who work in the mental health field. I am an addiction counselor, as you know if you also work in the field; working with other peoples emotions and traumas daily is hard! So her

Social spaceCreated 2 years ago

tyme | Moderator | Last message 2 years ago

RECORDING: Mental Health Webinar 4 // Living Life Well with BPD //

Living life well with BPD In this FREE 60-minute webinar, Zonia Weideman explores strategies for managing life with Borderline Personality Disorder (BPD) and improving overall wellbeing. Gain valuable insights and practical advic

Events and updatesCreated 2 years ago

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Bettyboop2 | Contributor | Last message 2 years ago

Desperate

Really struggling at the moment I had started a new medication and had been feeling better. I actually felt normal instead of depressed. I’m in such a depression hole with anxiety as well. I just don’t know when this will end. I had to call lifelin

Recovery ClubCreated 2 years ago

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Pweeda | Casual Contributor | Last message 2 years ago

New to group same feelings

Hey new to the group but thought I’d use it as an opportunity to let out not feeling super great had my mental health episodes in the past fact probably big part of my life and feel like it’s starting to happen againas I’m getting older and since Covid ha

Something’s not rightCreated 2 years ago

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Leeanne1 | Senior Contributor | Last message 2 years ago

Husband funeral

My husband's funeral is Monday .so much is going through my mind it's hard I really want a connection with my children so much

Our storiesCreated 2 years ago

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Sir | New Contributor | Last message 2 years ago

Anger

Howdee non sleepers, I'm new here, was referred by a buddy. I chose Sir as my user name as it's something I never hear but use regularly. Also, a word I choked on whilst greeting some very very unique dudes/dudesses in the Army. Have been gasl

Welcome and getting startedCreated 2 years ago

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