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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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avant-garde | Senior Contributor | Last message 2 years ago

Delilah (not her actual name)

I don't know where to start with her...I was homeless from March to October because of her...I was so uncertain of where I would end up from December 2023...I don't know how I could have been so stupid...So much has happened... My church believed her

Something’s not rightCreated 2 years ago

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Jlol | Senior Contributor | Last message 2 years ago

Tips for accepting something that just feels so wrong to me?

Hi all, I'm after some tips. I had a bit of an 'argument' with my therapist yesterday. Without going into details, she fundamentally said I was way to stubborn to just accept the world the way it is. She's probably right.I don't want to go into detai

Recovery ClubCreated 2 years ago

Just | Senior Contributor | Last message 2 years ago

I'm struggling with seeing I was on this site and hour ago when I didn't

It also says I'm the only one logging at the moment?

Welcome and getting startedCreated 2 years ago

Yowie88 | Casual Contributor | Last message 2 years ago

Late Diagnosis: ADHD/SLD/ASD + Clinical Anxiety

I am new here and want to say hi and give my experience as a 53yo male who received a late diagnosis of ADHD/SLD/ASD + Clinical Anxiety; which explains my struggles in keeping employment and general ability to learn stuff (hello language dyslexia).

Welcome and getting startedCreated 2 years ago

Frayed_fae | Casual Contributor | Last message 2 years ago

Sleeping at a coworkers house, not doing well.

TW: sexually inappropriate behaviour (no details). Mention of substance use.The last few months have been challenging and my mental health was already in a difficult spot. Then my best friend and housemate X who is engaged to my other best friend and hous

Something’s not rightCreated 2 years ago

Frayed_fae | Casual Contributor | Last message 2 years ago

Sleeping at a coworkers house, not doing well.

TW: sexually inappropriate behaviour (no details).The last few months have been challenging and my mental health was already in a difficult spot. Then my best friend and housemate X who is engaged to my other best friend and housemate Y made me uncomforta

Social spaceCreated 2 years ago

Livvy10193 | New Contributor | Last message 2 years ago

Sadness

For the past two weeks I haven’t stopped crying and being emotional. I recently lost my grandparents; I think that’s contributing, but I just feel empty.

Welcome and getting startedCreated 2 years ago

Searching66 | New Contributor | Last message last year

Dating after being with a Narcissist

Hi everyone, hope you’re all doing well, wherever you are.Has anyone been affected by being in a previous relationship with a narcissist? And tried to start dating?

Managing relationshipsCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

FAS in adults

Anyone else think they might have been affected by alcohol before birth or know for a fact they have FAS

Recovery ClubCreated 2 years ago

Macey | Senior Contributor | Last message 2 years ago

Tardive dysphoria

a phenomenon characterised by antidepressant-induced dysphoric symptoms due to prolonged exposure to antidepressants. It is a recently defined, under-recognized, and understudied condition.

Something’s not rightCreated 2 years ago

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