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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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tyme | Moderator | Last message 8 months ago

Recording // Mental Health Webinar 7 // Managing Relationship Breakdowns

In this FREE 60-minute community webinar, CEO of Relationships Australia and clinical and counselling psychologist, Elisabeth Shaw, shares expert tips for managing relationship breakdowns over the holiday period and beyond. This webi

Events and updatesCreated 2 years ago

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The-red-centaur | Senior Contributor | Last message 2 years ago

Santa day

The 25th of December has always been a bad day for me. So much pain associated with it. Traumas from childhood. Year after year in psych wards on the day that they say should be merry. I'm trying to move past it. To rename and reshape it. It's just S

Our storiesCreated 2 years ago

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Eden1919 | Senior Contributor | Last message 2 years ago

autism and support worker

so i am having some issues with one of my support workers and idk what to do or how to explain things better to her. she recently cut back her hours with me because she was uncomfortable apperantly because i was not talking to her enough and because i did

Managing relationshipsCreated 2 years ago

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Rooey | Casual Contributor | Last message 2 years ago

Bipolar spouse, what to do...

I apologise in advance for the long post, i havent posted before but am now desperate and need some advice. Boy oh boy, so this is probably the worst manic episode my hubby has ever had, in the nearly 8 years we've been together anyway. He has b

Our storiesCreated 2 years ago

Ree77 | Casual Contributor | Last message 2 years ago

Anxiety, panic disorder

This is the 2nd full day I've been home since being released from having a short stay at a facility. I'm having trouble getting back into the swing of things and questioning everything I do. Today I felt the anxiety creeping in and my mind went straight i

Our storiesCreated 2 years ago

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Charlie82 | New Contributor | Last message 2 years ago

Support for brother with schizophrenia

Hello,My oldest brother (diagnosed with schizophrenia) is living with my elderly parents (80 and 82). My mum had a fall this year and is no longer able to use her arm and my dad is diabetic and having issues with nerve pain in his feet. Basically, they ar

Something’s not rightCreated 2 years ago

Ouroboros | Contributor | Last message 2 years ago

Hypersexual in a Monogamous Relationship, currently no touch policy

Hi all, 42 F ADHD/Bipolar II, Anxiety and Depression. I am currently struggling with my relationship, we have gone no touch because my partner is very sensitive. They feel sick when I am in the same room cause I cause them stress, stress from mo

Managing relationshipsCreated 2 years ago

Bead23 | Casual Contributor | Last message 2 years ago

Is bipolar "mental illness" or should it be considered "neuro-divergency".

I'm 66. Bipolar. I've done a lot research. And I follow current commentaries and discussions on 'neuro divergency'. And it pleases me because when I was young 'autism' was considered a mental illness by many. ADHD and ADD was caused by too much sugar (ser

Advocating for changeCreated 2 years ago

Macey | Senior Contributor | Last message 2 years ago

Morning star 🌟

St. Lucy is venerated on her feast day, December 13, by a variety of ceremonies. In Sweden, St. Lucia's Day marks the beginning of the Christmas celebration.

Social spaceCreated 2 years ago

avant-garde | Senior Contributor | Last message 2 years ago

Bible Promises

Hey everyone! So we were discussing in another thread about a Bible promise that each of us resonate with and so it was suggested (@tyme) to create a thread for them. I have a few that I remember in hard times Isaiah 41:10 - Do

Social spaceCreated 2 years ago

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