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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Frilled-Lizard | New Contributor | Last message 2 years ago

Overwhelming Number of Health Issues

Hi Everyone,I have Ehlers Danlos Syndrome and multiple other health issues that requires 12 health specialists. There is something new happening with my health all of the time and I also have complex trauma. I am really overwhelmed and just wonder how any

Something’s not rightCreated 2 years ago

DownMoreThanUp | Senior Contributor | Last message 2 years ago

Loving The Darkness Away With Jesus

A poem i wrote about escaping my pit more than 20 years ago.A poem i wrote about escaping my pit more than 20 years ago. Loving The Darkness Away.When God's love, within me, begins to flow,my life in darkness is certainly doomed to go!For then, willi

Our storiesCreated 2 years ago

The-red-centaur | Senior Contributor | Last message 2 years ago

I'm unsure of my options, venting.

I've been feeling down, overwhelmed, stressed, and I've been getting some dark thoughts I have not had for a while. I'm unsure how to proceed. All my options have pros and cons and I'm just voicing my thoughts in hopes to figure that out so her

Something’s not rightCreated 2 years ago

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Bow | Senior Contributor | Last message 2 years ago

Dissociation and driving

Wondering if people are able to share their experiences with dissociation and driving? I’ve had very short episodes of dissociation for years but in recent months it has got significantly worse. I seen my GP today and shared that with her- she is ver

Something’s not rightCreated 2 years ago

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Till23 | Senior Contributor | Last message 2 years ago

Weekdays or Weekends

Hi All Do people tend to find weekends or weekdays harder to cope with? Or do they feel the same to cope with

Recovery ClubCreated 2 years ago

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supermodel | Senior Contributor | Last message 2 years ago

Real World v Spiritual

Without going into too much I have been medicAted for about 13yrs for schizophrenia.. The other night I had a negative spiritual experience and I've been a bit freaked out since thinking the worst of my situation.. I now mainly at ni

Something’s not rightCreated 2 years ago

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Ravenblue | Casual Contributor | Last message 2 years ago

Living on after an attempt

I'm new here. I've been searching online and I don't really find much that helps with how I feel. TL:DR How do you find the desire to live again after making an attempt and not expecting to still be here? About 2.5 years ago I made a genuine att

Something’s not rightCreated 2 years ago

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radcat | Casual Contributor | Last message 2 years ago

Wife of PTSD and bipolar ex defence husband

Hi all,I joined today and found this site by pure chance. I have been with my husband for 3.5 years and feel very lucky for have found this forum for support as there seems to be none out there for partners. I find the police to be openly host

Our storiesCreated 2 years ago

mb3 | Contributor | Last message 2 years ago

supports available in perth wa

Hican anyone recommend organisations in Perth that offer non clinical supports to people suffering from mental illness. i would like to start to exercise again and engage in activities in the community thanks

Our storiesCreated 2 years ago

Alice10 | Senior Contributor | Last message 2 years ago

SAYING HI AND HOW'S OTHERS GOING

Hi @Jynx @Shaz51 It's been few days... How are you guys?I'm going okay, I unblocked a certain person with terrible results. Lesson learned. Saw a counsellor. She was amazing. I'm now a lot more committed to my path, although I was never goi

Our storiesCreated 2 years ago

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