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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

2,471 - 2,480 of 24,840
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miniACDC | Contributor | Last message last year

Little did I know

Hi everyone, I was planning to sleep and currently in bed, just needed to clear the noise. 2 weeks ago this morning she shared with me couple of challenges she was had with family members and it was overwelming for her, then on top of that when

Welcome and getting startedCreated last year

04

Huggle | Casual Contributor | Last message last year

Coping with custody changes

Hi all, I have been reading some posts and replied I thought it was best to reach out to see if anyone else is facing similar things. I had a mental health episode, twice in 3 years. Now my daughter lives with her Dad during school term and I ne

Welcome and getting startedCreated last year

03

Unknown user | Member | Last message last year

Coping with birthday blues

Hi everyone, just after some tips on surviving birthdays, when it is an anniversary of many painful memories, when it is a time that you reflect on where you were in the past, what you had, what has been lost and where you thought you would be by now.I lo

Something’s not rightCreated last year

1820

blue_wren | Senior Contributor | Last message last year

so sad

Hi, I have been deeply deeply sad for so long. Sooooo long. Soooo deep. Bone deep. Marrow deep. I'm exhausted trying and doing 'all the things'. Every day I show up, I try. I don't have the energy to do this anymore, I don't even have the energy

Welcome and getting startedCreated last year

1012

MessyBrain | Casual Contributor | Last message last year

Lived experience of anxiety medication

Question for those also suffering anxiety... TLDR: At what point did you try medication for anxiety?Obviously, I will talk to my dr about it, I just wanted some lived experience input first...I have been struggling for years but as a kid/teen my pare

Something’s not rightCreated last year

34

Koop-da_loop | Casual Contributor | Last message last year

Should I recommend this place to the radically complex?

What is the community consensus on this platform? Is it good to suggest to people who have had heaps of disappointment with other attempts at seeking understanding from institutional style support and struggle finding an in for help?

Advocating for changeCreated last year

58

Catbird | New Contributor | Last message last year

Where do I start?

Hello there. I’m not on social media typically and have never been on a forum, but felt like SANE could be a good place to start. I have many factors going on related to my mental health, I’ve tried/am trying many treatments, and seen various Dr

Welcome and getting startedCreated last year

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SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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