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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

BAO2 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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littlemissme3 months ago

Webinar recording // Living with grief and loss and complex mental health: a conversation about connection and hope

Some losses are visible. Others can be harder to recognise or name.Grief isn't only something we experience after the death of a loved one. It can also arise from changes to our health, identity, relationships, independence, hopes or plans for the future.

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Daisydreamer5 years ago

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support. Yo

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CherryBomb | Senior Contributor | Last message 12 years ago

Topic Tuesday 19/01: R-E-S-P-I-T-E, find out what it means to me...

This discussion has been moved to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 12 years ago

NikNik | Senior Contributor | Last message 10 years ago

Topic Tuesday 19/01: R-E-S-P-I-T-E, find out what it means to me...

We talk about 'self care', 'looking after yourself' and 'respite' a lot in this Forum. There's a reason for this... Many people will spend more time per week caring for someone, than the equivalent of a full time job Many people who care for someone

Events and updatesCreated 12 years ago

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Unknown user | Member | Last message 12 years ago

Helpful article for survivors of emotional (and other) abuse.

Recovery ClubCreated 12 years ago

Unknown user | Member | Last message 11 years ago

Recovery ClubCreated 12 years ago

Unknown user | Member | Last message 12 years ago

Wordsnake

Recovery ClubCreated 12 years ago

122142

Unknown user | Member | Last message 12 years ago

Recovery ClubCreated 12 years ago

Valda | Contributor | Last message 12 years ago

BPD

Hi l am new to this sight and would be interested in any feed back from parents of young adults with BPD. I have a very intelligent beautiful 26 year old daughter who has decided to go of her meds cold turkey and dose not want to speak to her doctor and t

Friends, families and carersCreated 12 years ago

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Ellie | Senior Contributor | Last message 12 years ago

Please forgive me if............

Please forgive me if I don't join in many discussions or at least add too much to any I do participate in. I'm not in a good place right now and really don't feel like talking. I'm feeling very overwhelmed and not sure where to go. My support bases seem t

Our storiesCreated 12 years ago

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Chris | Senior Contributor | Last message 12 years ago

DBT Week 2 doing my head in!

Good grief I cant even type this out in a logical order.Take two----My brain is going "not going there, switch off".Looking at the notes is like looking at blank paper.No matter how much I will myself to read this and make some sense of it. BLANK! I know

Our storiesCreated 12 years ago

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isabella | Contributor | Last message 12 years ago

My life is an Acronym

Hi All, Well ... you gotta laugh really. My life at the moment in a nutshell - acronyms rule as do jokes... My favourite one is to do with an my relationship - Aspie male + BPD/ADHD chick + shared PTSD and manic depression = FUN FUN FUN on a daily roller

Our storiesCreated 12 years ago

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