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Spotlight
4 weeks ago
Don't know where to start
I am finding it very hard to actually ask for advice here as i dont even know where to begin. As soon as i start a new post I have such a jumble of thoughts that many times i have just read over what i wrote and shut the page down... a bit like writing a
1611
Re: What help is out there for Bipolar
There's an online program for bipolar disorder called MoodSwings (www.moodswings.net.au)They have some info about what's involved on their website. Might be helpful for some people here 🙂
82
I think i need a break
Hello everyone on the forums,I keep reading through everyone's stories and their journeys, and everyone is doing really amazing things, they are having fantastic insights into what is troubling them, and i see so much support and recognition from all the
144
Not sure what to do
I'm 29 and looking after my partner who is 30 and has depression and BPD. After recent events they have told me things like that I'm not really listening to them and also and I don't pay enough attention in certain areas of our relationship. I try my hard
64
Living with depression and anxiety
Hi everyone on the forums. I have lived with many problems in my life, not many as I was young although they may have been present, since the breakup of my family around age 17 I started taking drugs, was on and off until I was 24 when I realised I n
3416
Ways to reward yourself
I have recently started working with a Personal Trainer to help get me back into regular exercise - something that has all kinds of significant benefits for me.She wants me to come up with a list of ways to 'reward' myself for when I put in good effort on
117
Not ready for baby!
Hello everyoneFirst time posting, and it's a difficult subject for me to discuss so sorry if I go on a bit...I'm a mother to one 14month old beautiful, delightful daughter and I am pregnant with daughter number two on the way. This pregancy was unplanned
75
Meds can be hard to take...
Perhaps I Should Abstain: Like I said I’m half dead, it’s defs the meds I dread. It doesn’t help to drink, just makes whinge. Like my life’s come off the hinges and that my existence needs persistence; I sometimes wonder if I’ll make the distance. I
104
A short rhyme of my experience (2nd episode)
A Small JourneyThings are all fun when you’re young, let’s have a spliff and drink some rum.But before you know it, it can all come undone. Then you’re struggling to keep your mind in one piece, trying to keep your thoughts at ease.Suddenly you’re the tal
02
my daughter
Can someone help me? Im feeling lost and frustrsted.My daughter is 15. I picked up on her possibly having health issues when she was younger. Things have escalated. I need to talk
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