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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO3 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Anon | Casual Contributor | Last message 12 years ago

Struggling with my dad

I don't even know where to begin with this. I am convinced that my had has BPD, I'm not scared of it, I'm just so lost at what to do anymore. My dad was secretly raped and used by an older boy and girl for quite some time when he was young. He started dri

Friends, families and carersCreated 12 years ago

MIFANTCARER | Senior Contributor | Last message 12 years ago

Mental Illness Fellowship of Australia Northern Territory

One in five people will experience a metal health condition at some stage of their life and often they have someone who carers for them.If you care for someone with a Mental Illness between the ages of 18 – 65 did you know that you could get help and supp

Friends, families and carersCreated 12 years ago

Unknown user | Member | Last message 9 years ago

Struggles

Hey everyone,I'm new to this forum so I don't really know what to expect but I figure I'll make a post and see what happens. (:I recently moved from my parent's house, where I was being cared for by my stay-at-home dad, to a new state with my partner. I'v

Something’s not rightCreated 12 years ago

1913

redhead | Senior Contributor | Last message 12 years ago

mania

Hi. I'm new to the forums so I don't really know what to do.Back story. I'm 22 in 2 days and have struggled with mental health issues my whole life. I was diagnosed with BPD nearly 5 years ago and yesterday I was also given the diagnosis of bipolar II.I'm

Something’s not rightCreated 12 years ago

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INSIDEOUT | Contributor | Last message 12 years ago

WHAT DOES IT ALL MEAN?

Hi, I am a 51 year old mother/wife of 3 boys (21, 14, & 9) and a wonderful husband. Up until 3 weeks ago I thought I was the only one in the world with BP2 issues, or at least that’s how I thought. I’ve always felt odd! One minute happy J and excited

Our storiesCreated 12 years ago

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sharona | Contributor | Last message 11 years ago

Son needs to leave home (31)

My 31 year oldson still lives with me. I really struggle to support us both. There are ok times, but every day he will bring me to tears at some point with his aggression and rudeness. I have to hold down a job but I feel like I am really losing my own me

Friends, families and carersCreated 12 years ago

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Unknown user | Member | Last message 12 years ago

holidays

Meant to be going away for some of the school holidays!Supposed to be going with a friend and her kids but but i'm still so worried about it. nervous about everything from the actual distance (not really that far), forgetting stuff, panicking, kids having

Something’s not rightCreated 12 years ago

Augusta8 | New Contributor | Last message 12 years ago

Doctors Attitude

I recently took my 22 year old to see a doctor in Craigieburn - I insisted on going in with her as she has a history of depression after a sexual assault when she was 15 years old and suffering from PTSD. I have been concerned about her mental healt

Friends, families and carersCreated 12 years ago

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Bron1206 | New Contributor | Last message 12 years ago

Friendships after PND

Hi there.I was diagnosed with pnd last year after the birth of my second child. We had many health issues with her along with her being "high needs", it was such a horrid time and at one point I was suicidal. I was on medication and received great support

Our storiesCreated 12 years ago

Flame7au | Casual Contributor | Last message 12 years ago

handling conflict at work with Bipolar

Hi everyone I have trouble handling conflict at work and am wondering if anyone else has this problem. I don't lose my temper, I just agree with the other person and be nice so that I don't cause a scene. But then I get so upset that I br

Something’s not rightCreated 12 years ago

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