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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ???? Gratitudeis mindset, a way of life with endless benefits for you and those around you it is such a simple habit that can spark the most incredible postive outcomes. by embracing and expressing gratitude and letting it guild

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward. This space has been created as a place to recognise these achievements, both of others and also for us to share

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BAO3 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 11 years ago

my posts not appearing...

will this work or not, the last few days, none of the posts i've written have appeared... i can't work out why!

Events and updatesCreated 12 years ago

Louise | Senior Contributor | Last message 11 years ago

Feeling shut out

Hi all, I just feel like having a little rant. I gave up my job to care for my son who has bipolar. He's been doing really well for 6 months, but now he's started smoking dope again. I don't like it and have told him I think it's foolish, but it's his cho

Friends, families and carersCreated 12 years ago

Jynxme | Contributor | Last message 10 years ago

Self harm thoughts

Im falling down the rabbit hole again, reality is warping. Most of the time i dont know whats real anymore, im getting really confused wether things have ctually happened or if i have thought/dreamt them. More and more i am plauged by thoughts and voices

Something’s not rightCreated 12 years ago

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Dreamatic | Casual Contributor | Last message 12 years ago

Potential trigger: suicidal thoughts

I'm in a catch 22.I need some help, really badly.ButI have a babyButI'm having suicidal thoughts all day long. This has occurred since I returned to work two weeks ago. Before that, I wasn't having suicidal thoughts.If I tell my GP will they have to make

Something’s not rightCreated 12 years ago

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SCORPION | Senior Contributor | Last message 12 years ago

loosing hope

It's 10 past 1am I'm in pain a lot the last few days. Constant headache to scared to sleep as being having nightmares for the last few days. Plus just found out my sister has her cancer back. Happyness seems likeone of those fairytales pparents tell kids.

Something’s not rightCreated 12 years ago

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missyj32 | Casual Contributor | Last message 7 years ago

Complex PTSD & the implications of becoming a parent

My early childhood from birth to eight was chaotic.. was physically, emotionally, psychologically & sexual abused. I was exploited and neglected, I lived with my 3 younger siblings in my mother's cesspool string of housing trust homes that she on

Our storiesCreated 12 years ago

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NikNik | Senior Contributor | Last message 12 years ago

I'm not sure what to do? - partner with bpd/adhd

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 12 years ago

Benji-blue | New Contributor | Last message 11 years ago

I'm not sure what to do? - partner with bpd/adhd

I am very new to this so bear with me. I have been on and off with the same partner for almost 4 years now. He was diagnosed with bpd & adhd last year and Im pretty sure he has some narcissistic traits. Our relationship has had alot of ups and downs,

Friends, families and carersCreated 12 years ago

missyj32 | Casual Contributor | Last message 12 years ago

Complex PTSD & Sole Parenting

Hi all,New to this forum. Am a socially isolated single parent to a little boy & little girl, aged 4 & 6.My formative years were incredibly unstable, one of four offspring to a single mother with drug & alcohol dependancies and only vocation e

Our storiesCreated 12 years ago

NikNik | Senior Contributor | Last message 12 years ago

Where in the world is NikNik

Hi all! I'm very excited because I'm heading to the USA for a holiday. My travels will include - - Chicago - Vegas - San Fran - Hawaii During that time @CherryBomb will still be floating around and working hard behind the scenes, along with our othe

Events and updatesCreated 12 years ago

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