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music is always one of my favourite coping strategies and i love finding new music or going over old stuff. so post what you are listening to atm and lets have some fun together. https://youtu.be/_aZus_-1MFI
Social spaceCreated 12 years ago
Hello, my brother is 38 years old and seems to exhibit the classic signs of schizophrenia which has been causing huge stresses for myself and my parents over the last 10 years. We have a family friend who is a psychologist who meet with him a couple of ti
Friends, families and carersCreated 12 years ago
Hi everyone I've just signed up and would love to get any advice possible. My brother has been living with Schizophreina for around the last two years. About three weeks ago he has been back in hospital as he recognised himself that the voices had returne
Friends, families and carersCreated 12 years ago
Hi all, I attended a court hearing by phone with my lawyer for family court. After some twoing and froing with the lawyers about my mental health stuff and being a fit mother etc my ex hadnt filed anything with the courts to change custody (i have so
Something’s not rightCreated 12 years ago
I have been so busy for so long now, and constantly busy and stressed about work and stuff outside of work (I'm the treasurer and a key organiser of our youth breed society).I've been feeling it creep up on me, the exhaustion and putting stuff off that I
Recovery ClubCreated 12 years ago
Hey everyone,<br>I'm hoping if I get this out of my system and with a little guidance from you guys may help.<br>My last session was last Friday with my psychiatrist where for the first time I cried. We left it that I have no support and have
Our storiesCreated 12 years ago
Hi all, Thought these might be of interest - I think they have value.The 5-3-2 planLove yourself like you pet doesDr Sood's AdviceMeditation 2.0 is great! Kind regards, Kristin
Useful resourcesCreated 12 years ago
Hi everyone I'm new and I want to ask the members of the forum whats the best way to get started on a treatment program. I don't have an official diagnosis of a MI but I am the adult child of an alcoholic parent and am also an adopted child. I've been thr
Our storiesCreated 12 years ago
Ok, so this game works by guessing the word by filling in the missing letters. Each person can guess one letter at a time, and guess what the word is at any point. Whoever gets the correct answer is the winner, and they can choose the next word, and so on
Social spaceCreated 12 years ago
How to use laughter as Medicine Many of us enjoy a good laugh. Humour can help get us through tough times, and it can also put others at ease with confronting issues like mental illness. But there is a fine balance. Sometimes humour can be self-deprecati
Events and updatesCreated 12 years ago