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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Denv12 | Senior Contributor | Last message 11 years ago

Those Who Also Have Chronic Fatigue Syndrome,Where Are You?

I have Chronic Fatigue Syndrome (CFS) as my main health issue these days. I dod have O.C.D. but I got rid of that. I just want to start a topic here for others who are also affected by CFS.If you want to compare notes and as know that you arent alone here

Our storiesCreated 11 years ago

Shaz51 | Senior Contributor | Last message 4 years ago

Doctor Jeckle and Mr Hyde

Hi, I am using my wife`s profile , didn`t know if we could make 2 profiles with the same e-mail address ??I have had Anxiety / depression since I was a kid ,My wife Shaz51 says It goes around in cycles .Sometimes i think I`m like Doctor J

Something’s not rightCreated 11 years ago

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Unknown user | Member | Last message 11 years ago

just struggling

I'm finding things really difficult. Theres just too much happening at once, and very little of it i have any control over. the mental health worker who visits has said its all too much to cope with and nobody could cope with it all but that i just need t

Something’s not rightCreated 11 years ago

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Polarshift | Contributor | Last message 11 years ago

toolbox

Hi everyoneSome of you may have heard of the wellness toolbox and i found it quite helpful to have a visual of those things that benefit my moods and those that dont....So what you do is find something that represents a toolbox it can be a shoe box or an

Recovery ClubCreated 11 years ago

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Bc2ast | Contributor | Last message 11 years ago

Ruok

I'm new here and ruok day my work triggered a lot of bad memories from my history of psychosis. It was at work for the clients and they had a morning tea for staff. It was well meaning but I mentioned to an organiser in as much words, that the morning tea

Our storiesCreated 11 years ago

Polarshift | Contributor | Last message 11 years ago

Journey

Hi everyone Having a diagnosis of bipolar disorder has made me realise that this is for life and recovery is a journey not a destination so the actions that i can make on a daily basis need to be part of that journey so here are some helpful tips may

Recovery ClubCreated 11 years ago

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Polarshift | Contributor | Last message 11 years ago

Decide

Hi Everyone Here is a tip that helped me and something that i live by is you need too decide that you love yourself enough not to surround youself with people things and situations that can have your mind continously spriral down this negative disfun

Our storiesCreated 11 years ago

Polarshift | Contributor | Last message 11 years ago

Recovery

Hi everbodyFirst up well done to the ABC for another opportunity to create mental health awareness which i will come back to shortly after a little bit about myself.I was diagnosed with biploar disorder back in november 2011 but experienced the ups and do

Our storiesCreated 11 years ago

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ivana | Senior Contributor | Last message 11 years ago

Study:Tracking vision fluctuations may help doctors adjust schizophrenia treatment for each patient

Study:Tracking vision fluctuations may help doctors adjust schizophrenia treatment for each patient"Tracking changes in the eye's retina may help doctors provide more effective treatment for people with schizophrenia, according to researchers at Rut

Useful resourcesCreated 11 years ago

CherryBomb | Senior Contributor | Last message 11 years ago

My insight

This comment has been moved by a moderator to another place on the forums when it cannot be viewed. It is currently under review.

Our storiesCreated 11 years ago

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