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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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micuzzo | Casual Contributor | Last message 11 years ago

Irrational fear of blood and similar

Hi everyone, Just a bit of background with me, although I have never been diagnosed professionally I beleive I have General Anxiety Disorder. I feel this has been triggered by some traumatic experiences I've had in my life. I am slowly starting to get a h

Something’s not rightCreated 11 years ago

Masemu | Contributor | Last message 11 years ago

18 yr old Daughter in hospital

My 18 yr old daughter is in hospital for the second time in 1.5 yrs. She has a history of self harm but is very good at hiding it. She has been diagnosed with Aspergers with some OSD traits (1.5 yrs ago) but recent events has lead me to believe there is m

Friends, families and carersCreated 11 years ago

Maze | Contributor | Last message 11 years ago

What is a mental health crisis?

I have the number for my local mental health crisis team and have often felt the need to use it for my husband, but then I start second guessing myself. Does he really need it- I can get one or 2 words out of him? Is this a crisis? etc. What behaviour wou

Friends, families and carersCreated 11 years ago

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AndyHaliv | New Contributor | Last message 11 years ago

Crisis Point

Hi all. I've never used a forum before. I'd just love to hear from anyone going through somehing similar to me, I'm realy struggling to cope with recent life changes. I have just left an emotionally abusive relationship that has left me with depress

Our storiesCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

feeling off.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 11 years ago

riah | New Contributor | Last message 11 years ago

feeling off.

home alone. feeling a little off...heavy stuff weighing on my mind

Something’s not rightCreated 11 years ago

ABJ | Casual Contributor | Last message 11 years ago

Poem from a spouse of a BPD sufferer

I wrote a little poem during a hard day, and it made me remember why I do go through hard times, now I read it when I'm not coping as well and it instantly makes me positive about my life 🙂 I hope this helps someone going through a similar experience!WHAT

Friends, families and carersCreated 11 years ago

Misty-Mirrors | Senior Contributor | Last message 11 years ago

Compassion

THE STATIONS OF THE CROSSJesus was condemned to death in a Roman court.When I was 21 years old, I was charged with a crime in a New South Wales court. I was not guilty of the accusations, but was convicted. I was confused and could not cope with the drama

Recovery ClubCreated 11 years ago

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Fancy_Pants | Senior Contributor | Last message 11 years ago

First time posting

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 11 years ago

London | Casual Contributor | Last message 11 years ago

First time posting

Hi all,I'm new to the world of BPD as my younger sister was just recently diagnosed after 2 self harm attempts and a stay in a psychiatric hospital. It's been a really hard time and she is dealing with her diagnosis amazingly and we are both doing tonnes

Friends, families and carersCreated 11 years ago

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