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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Mimi | Casual Contributor | Last message 11 years ago

Delusional Disorder

This is a horrible disease which has wrecked my family. Almost impossible to treat because patients won't stay on their medication. My experience of a partner with this illness is that I wish I had left when it was diagnosed. I can't help him

Friends, families and carersCreated 11 years ago

Proof_of_Light | Contributor | Last message 11 years ago

When you lose yourself to someone else

Why is it that sometimes you are beaten down so slowly and so hard that you don't even know it's happening until you look into the mirror and see just a shadow of what you used to be. The things you believe in don't really seem to matter and the good insi

Social spaceCreated 11 years ago

Polarshift | Contributor | Last message 11 years ago

Lighten the burden of others

Hi EveryoneHere is a little story of how important it is to never give up on someone with a mental illnessA young man was walking along the beach at dawn. Ahead of him he saw an old man picking up starfishand tossing them into the waves. At last the young

Our storiesCreated 11 years ago

peace | Senior Contributor | Last message 11 years ago

Trapped

I am in emotional pain. Grief mainly I think for it is ny deceased son's birthday on Sunday. It has triggered off high anxiety and I am am trapped. Well no these overwhelming feelings are trapped within me. I want to cry, yell even scream but nothing will

Our storiesCreated 11 years ago

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Polarshift | Contributor | Last message 11 years ago

Please Read This

Here is a passage from Patricia Deegan Conspiracy of HopeRecovery does not refer to an end result. It does not mean that one is cured nor does it mean that one is simplystabilised or maintained in the community. Recovery often involves a transformation of

Recovery ClubCreated 11 years ago

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Keith1292 | Contributor | Last message 11 years ago

The Relentless Tide

Hi all. It's been a while since I sat down and read the forums. Had a bit too much going on in my head and have been struggling a bit with the PTSD/Anxiety/Depression. Getting used to the side effects of another medication on top of what I already t

Our storiesCreated 11 years ago

Polarshift | Contributor | Last message 11 years ago

Recovery

Hi Everyone Here is a passage from Patricia Deegan Conspiracy of HopeRecovery does not refer to an end result. It does not mean that one is cured nor does it mean that one is simplystabilised or maintained in the community. Recovery often invol

Recovery ClubCreated 11 years ago

stan | Senior Contributor | Last message 11 years ago

Watching 'Breaking Bad'.

JUst had to share my sheer love and enjoyment watching 'Breaking Bad' - Bryon Cranson is an incredible actor. The writing is dramatic, compelling, funny, tragic. Up to Season 4 now. Anyone else have any thoughts on it? Thanks, S

Recovery ClubCreated 11 years ago

stan | Senior Contributor | Last message 11 years ago

Writing A Novel For Other People Who Experience Different Thinking

Writing helps me. I have been writing for 15 years (since I first had a head tremor!). I have now written a novel 'NEXUS' based on true events. I want to share it. 🙂

Recovery ClubCreated 11 years ago

DefiantPanda | Senior Contributor | Last message 10 years ago

Does a diagnosis really help?

I am interested on hearing what people around here think.I personally have put off getting a proper diagnosis for years because I didn't think it would help me. I'm very ambivalent about it. Sometimes when things are bad I think about it but then I come o

Our storiesCreated 11 years ago

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