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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Shaz51 | Senior Contributor | Last message 9 years ago

Finding motivation again

Hi, My Husband is saying latey that he is losing his motivation in doing things , How can I help him to get his motivation back ??

Friends, families and carersCreated 11 years ago

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ivana | Senior Contributor | Last message 11 years ago

Does anyone on this forum have Neuropathy (tingling or burning in feet or other sensations)?

Open this discussion to read more.

Our storiesCreated 11 years ago

tryintokeepsane | Contributor | Last message 11 years ago

sleep talking/other behaviours in adulthood

hi everyone, there has been this issue on my mind and i am unable to find much information about it online. i want to know if anyone else has heard or knows of this condition and what it really means. i also want to know what i can do to help here. here i

Friends, families and carersCreated 11 years ago

Mare | Casual Contributor | Last message 11 years ago

Fear

Hi i am new to this my problem is fear it is strange because I am normally quite social it lately the thought of going to large group gatherings, family is just too much to handle i suffer from depression mostly managed by medication and would

Our storiesCreated 11 years ago

MoonGal | Senior Contributor | Last message 11 years ago

Observing the Cycle

10 days. Had 10 good days. Hypo-manic for sure though. All up spirits, enthusiasm and focus on 'the project' which is getting the back area looking awesome with new pots, painting the old furniture, setting up a lovely herb garden in pots. Not hungry all

Our storiesCreated 11 years ago

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Retreater1 | Casual Contributor | Last message 11 years ago

Life of pain

Hello all or anyone, i am new and just joined this forum and this is a quick look at my story. I am now 57 years old and have suffered from depession since early teens and i have never really come to terms or been able to control the symptems, the anxiety

Our storiesCreated 11 years ago

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Ginny | Contributor | Last message 11 years ago

Giving in and going under

Hi all I have been feeling terrible and so tired and aching for so long, that I finally gave up functioning and took to my bed. My spine will need an operation next year but it was the tiredness that beat me. I went to see my lovely GP on Thursday an

Our storiesCreated 11 years ago

Ru-bee | Moderator | Last message 11 years ago

CLOSED // Topic Tuesday // Finding the joy in Christmas

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 11 years ago

CherryBomb | Senior Contributor | Last message 11 years ago

CLOSED // Topic Tuesday // Finding the joy in Christmas

For many carers, finding joy in Christmas can seem like trying to find a needle in a hay stack. There's a lot to manage at this time of year - social gatherings, presents, family dynamics, and of course, caring for your loved one. This time of year can b

Events and updatesCreated 11 years ago

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Attahua | Senior Contributor | Last message 10 years ago

Struggling with teen daughter's desire for perfection

hi, am wondering if there are any parents out there with these same daily struggles.....my daughter is 15 and in my eyes has just completed a very successful year 10! Despite her anxieties , which she has previously had help for, she managed to achieve st

Friends, families and carersCreated 11 years ago

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