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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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misstiramisu | Casual Contributor | Last message 11 years ago

Loneliness

Lately I've been feeling incredibly lonely and it feels like there's nothing I can do about it. I have no friends outside of the people I know online. I can't hang out with anyone. I never leave the house because I'm afraid I'll have a panic attack.I've a

Something’s not rightCreated 11 years ago

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Bobby2015 | Contributor | Last message 11 years ago

losing clinical mental health support

I lost my my clinical mental health support (my fault) last week. I was wondering if other people who lost there support have found the transition from having support to no support difficult.

Our storiesCreated 11 years ago

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bluelady68 | Casual Contributor | Last message 11 years ago

Not my favourite time

Hi everyoneLike alot of others Christmas /new year is not my favourite time. Sure I have time off from work (which is heavenly) but I don't hear from my 3 adult children, my brother or my parents. Why? I really don't know. It might have something to do wi

Our storiesCreated 11 years ago

nicole221087 | New Contributor | Last message 11 years ago

Daughter caring for Father

Hi everyone, I am seeking some advice / guidance about caring for my father. My father has lived his whole life with anxiety, and agrophobia that has gotten progressively worse since the passing of his mother 15 years ago. He has had multiple hospita

Friends, families and carersCreated 11 years ago

Unknown user | Member | Last message 11 years ago

Support Group in Sydney

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 11 years ago

ami | Casual Contributor | Last message 11 years ago

Support Group in Sydney

Is there a face to face support group? I am estranged from my sister, niece (19) and nephews (23 and 13) in NZ. They were the only family that I had. This has been the first Xmas I have been completely alone and it has been very difficult to deal wi

Recovery ClubCreated 11 years ago

Unknown user | Member | Last message 11 years ago

Christmas was...

Hi everyone 🙂Hope you all have had a safe and relaxing Christmas break these past few days! For me, Christmas was fairly low-key this year – just a few casual get-togethers with family and friends. I am curious to hear how it all went for you and your lov

Friends, families and carersCreated 11 years ago

jamesle2015 | Senior Contributor | Last message 11 years ago

'images' stuck - can't get rid of them

It's nearly 9PM on 25/12I have had enough of this weather....still 30 degrees outsideIt's going to be cool change over weekend I have this problem ....'images' from work that are stuck ..it's a movie I can get out of my mind I don't know w

Something’s not rightCreated 11 years ago

Unknown user | Member | Last message 11 years ago

Merry Christmas!

Hi All, Merry Christmas! I hope you are all having a nice morning and the rest of your day is shaping up to be lovely! I always find that Christmas is a good time to stop and reflect on the year that’s been and focus on all that there is to be thankful f

Social spaceCreated 11 years ago

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TAOSAN | Casual Contributor | Last message 11 years ago

#peace - DON'T SEND THEM UP! - THE INTERNATIONAL SPACE STATION!

HELP!S.O.SIF THEY SEND THEM UP!THEIR TRAPPED ON THE INTERNATIONAL SPACE STATION!

Friends, families and carersCreated 11 years ago

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