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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Micki | Casual Contributor | Last message last year

It's time to start sharing

Hello all, sharing my story is such a challenge for me. I have been reading many of your stories and compared to some of your stories, I am feeling blessed. I came here thinking I had it rough. My story started in 2014. My daughter who w

Welcome and getting startedCreated last year

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Pisces1982 | New Contributor | Last message last year

Frozen brain

I have just landed the BEST job. I love it. But I'm sooo anxious I can't even compete simple maths. My brain freezes. I'm going to get fired. The employees are showing annoyance. If I fail this I know I'll give up.

Employment, education and trainingCreated last year

SouthsNo1 | Senior Contributor | Last message last year

Help Seeking

A personal experience today reminded me how brave we are to seek help and be honest with ourselves and others about what we are experiencing. I must say that it does feel really good to know that the first step might be hardes and that I'm taking control

Yarning spaceCreated last year

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MH56 | New Contributor | Last message last year

Where to begin

I don’t know where to begin, so I will just let you know how I am feeling and maybe someone tell me how to get help. I am starting to feel worthless that I am going mad, I can’t do anything all I want to do is lay around do nothing. I have to force myself

Welcome and getting startedCreated last year

JBG | Contributor | Last message last year

ASD and ADHD

How do I know i have ASD? Everything i read and understand tells me I have some signs and symptoms.... it seems like a simple question but to me its really complicated

Our storiesCreated last year

JBG | Contributor | Last message last year

Well I found my way here.

Hi, not sure where to start with this. Looking for a like minded community that can help me navigate late in life ADHD diagnosis (possibly autism as well) as well as developing skills for coping with life and everything My journey began when cop

Welcome and getting startedCreated last year

ThatGuyBPD | Contributor | Last message last year

Recently struggling

I feel trapped, inside my own head. I've been having some quite serious paranoid thoughts, even though recently I've been trying to better myself bit by bit. Exercise, sleeping better, trying to socialize. But every fibre of my being is struggling wi

Something’s not rightCreated last year

CSD | New Contributor | Last message last year

New here

Hi,I'm new here. I've been battling depression for many yrs... just feel like I need to talk at the moment.. not sure if I should be here on this forum or not.. sorry if not I'm not meant to be. If anyone responds, it would be greatly appreciated.

Welcome and getting startedCreated last year

Sabby | Contributor | Last message last year

Online EMDR

Does this website or any other you know have have access to free online EMDR ?Thanks

Useful resourcesCreated last year

snowflake231 | Senior Contributor | Last message last year

Admission to public mental health unit

Hi everyone so I'm being admitted to an impatient unit tomorrow. I was just wondering if you are able to bring and use mobile phones. Thank you for advance.

Useful resourcesCreated last year

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