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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 11 years ago

Partner with schizoeffective disorder hospitalised

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 11 years ago

Unknown user | Member | Last message 10 years ago

Birthday Times

BIRTHDAYS Hi all, every birthday month, since my youngest child died, & left me alone, suicidal thoughts intensify as i reevaluate if i can push through another year (does anyone else get that?). I have one living child, a 25yo son who lives away &amp

Our storiesCreated 11 years ago

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Unknown user | Member | Last message 11 years ago

Work

Today at work I just found out we are closing down the our department in the store I work in, in two and a half weeks.This has left me losing more then half my hours as I work for our sister brand else where. They are also not helping me to get more shift

Something’s not rightCreated 11 years ago

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Chris | Senior Contributor | Last message 11 years ago

Frozen to the spot and a cranky husband because the house is a mess.

So what else is new! 99 Per cent of the time im like this. I feel well and truly stuck. Unable to move forward. Ready to walk away from everyone and everything. Feeling toxic, contaminated, angry, ready to explode. Not much else to say really.

Our storiesCreated 11 years ago

gemkitty | Casual Contributor | Last message 11 years ago

panic attacks

Hi I'm new this site I've been recommended from my Psychiatrist to have a chat with you guys and see if you can help. I have suffered from panic attacks for nearly 2 years now and nothing I have tried has worked. I've tried three different types of medica

Something’s not rightCreated 11 years ago

Drac0 | Senior Contributor | Last message 11 years ago

Well, it's Monday again...

Hello @Former-Member, @PeppiPatty, @BlueBay, @Strugglingmum, @CherryBomb, @Shaz51, @Appleblossom, @Angels333, @NikNik and anyone else I missed. Well, Monday is here again & the beautiful weather continues around me. I hope everyone had a good wee

Social spaceCreated 11 years ago

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Attahua | Senior Contributor | Last message 11 years ago

Partner has schizoeffective disorder and rapidly becoming unwell

Why this illness for us always seems to rear its ugly head on a weekend I will never understand!!! Doesn't it know the mental health team don't work on a weekend??? Doesn't it know family interstate are happy to give advice but not willing to jump on a pl

Friends, families and carersCreated 11 years ago

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strgling | New Contributor | Last message 11 years ago

partner has ptsd

I am in a relationship with partner who has ptsd. He is receiving help. But over the past few weeks he has become violent towards me on a couple of occasions and had suicidal thoughts.We have been together for 7 months and up until recently he has been fi

Friends, families and carersCreated 11 years ago

BlueBay | Senior Contributor | Last message 11 years ago

My story

Hi everyoneI thought I would say a bit about my story and why I am on here. I probably should have written something a few weeks ago when I first came on. But here goes:Six years ago I was seeing a psychologist for work stress. After a f

Our storiesCreated 11 years ago

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Diva | New Contributor | Last message 11 years ago

My life story

I feel as if sometimes no one listen to me iv been through alot n im writing this to help u understand but i also want to understand it myself but dnt know how, well when i was younger i got abused sexually and i let go of it when i was younger but its st

Our storiesCreated 11 years ago

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