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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BlueBells | Senior Contributor | Last message 10 years ago

BlueBoarders have landed !!!!!

Hey there BlueBoarders. I thought this would be a good idea. (I'm new here myself).If all of us just say : "Hi there, I'm xxxxx same as on BlueBoard " or."..on BlueBoard I was xxxxx"so... Hi there, I'm Blu

Events and updatesCreated 11 years ago

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mumstruggling | Contributor | Last message 10 years ago

struggling eating disorder

I'm struggling. Really not OK. I know I need to see my doctor. But I can't bring myself to go. I'm finding it all so hard. A year ago I started a normal diet. Did really well on it and have reached a healthy weight. But the last 4 months its turned into a

Something’s not rightCreated 11 years ago

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NikNik | Senior Contributor | Last message 11 years ago

Career Chat // Communicating with potential employers pre employment // CLOSED

Hi everyone! This week's Career Chat topic is 'Communicating with potential employers pre-employment'. How much is too much? Can I call to ask questions? Should I make a follow up call after an interview? We will be covering when to be in touch and how to

Events and updatesCreated 11 years ago

511

Unknown user | Member | Last message 10 years ago

Daily moodswings - how is it for you?

Good morning everyone,I'm newly diagnosed with bipolar and currently not on mood stabilisers. I'm trying to understand what are emotions all people feel and what is extreme.No matter how brief the times are, in a normal day for me I experience everything

Our storiesCreated 11 years ago

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NikNik | Senior Contributor | Last message 11 years ago

Exercise and Goal setting

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Recovery ClubCreated 11 years ago

Polly48 | Senior Contributor | Last message 11 years ago

Exercise and Goal setting

wanted to open auto saved Draft in thisForum on 9/4/16. Had a bad day that day wrecked new digital scales and lost long draft thaIwanted to post. Can you tell me how to retrieve it.??

Events and updatesCreated 11 years ago

AprilBlue | Casual Contributor | Last message 11 years ago

Repressed memories

Hi allWhat I'm about to write are some of the ugly thoughts that I have been having that I can't admit to anywhere else because I don't want to be seen as being selfish but I need to get it out somewhere - sorry in advance that I'm going to sound lik

Friends, families and carersCreated 11 years ago

JoJo73 | Contributor | Last message 11 years ago

A pending bi polar diagnosis.

Hey Groovers,I'm new to the forums, but not new to mental illness. I am 42 years old and have lived with chronic depression since I was a small child. Sometimes well, but mostly not. Mental illness runs in my family.Today I saw my GP, hadn't seen her sinc

Our storiesCreated 11 years ago

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Diya | Casual Contributor | Last message 11 years ago

That irritating..helpless feeling..

Hi All,I'll just give a brief introduction to my situation and tell you why im here. I was married in 2006 in India and it was a love marriage and things were great before the marriage and post marriage i had problems with the inlaws. We started to drift

Something’s not rightCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

Writing As A Form Of Therapy

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 11 years ago

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